Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nathan Reynolds Personal Training, Sport & recreation, Adelaide.
Helping men and women stuck in the start-stop cycle
Drop fat, build muscle & feel confident without the extremes
Based in Adelaide ,SA| Online coaching available
DM me to book your free consult
Instagram: @nathanreynoldspt
06/05/2026
Home made poke bowl done in 15 minutes.
No excuses when meals like this take less time than scrolling your phone.
What’s in it:
Salmon
Rice
Cucumber
Corn
Ginger
Edamame
Sesame Seeds
Light Mayo/Soy Sauce
Save and follow for more meal ideas.
My client shea has dropped 20kg since we have started working together
What we focused on was just aiming for consistency with his training aiming for 2 sometimes 3 sessions per week
When it came to nutrition we only made minor changes that suited his lifestyle and what he saw was doable while aiming for a slight calorie deficit.
Often less is easy to manage than give him 10+ changes to make all at once
If you are someone who is currently struggling. Send me a dm about how I can help you.
You can hold 60kg at the gym no worries�but drop your phone on your face every night scrolling
Strength in the gym = great�Grip strength to your phone = questionable
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |