Strong Pilates Keswick

She really do be showing her age in this too 🫣🤭

What are you waiting for? Head to the app 👀

A deal is a deal 👀

7 classes for $50 here at STRONG Keswick!
The perfect op to try our different class types, times and trainers!

Download the STRONG app, select Keswick as your studio, then book your first class!

See you soon!

It’s that time in the block, the time we increase our weights to get the MOST out of our LOADED days!

Whilst this blocks focus is around muscular endurance, we still want to see the weighs increase to show you are building real strength.

What weights will you be lifting this Tuesday and Thursday? 💪🏼👀

Unless they’re grip socks, those can stay on 👀

Please take this as a general reminder that we do require you to wear grip socks to every session. Normal socks can not be worn. We also ask you to please leave your shoes and other belongings at the cubby holes and only bring in whats needed for the session.

This is a safety and compulsory requirement 🖤🩵