Pilates Inspired. Cardio Infused. Part Resistance. Part ERG. Full-body workout. ✖️10 Day Experience unlimited training $59
purchase via STRONG App✖️
one week - all studios - more of everything
STRONG weeks is coming
Keep your eyes peeled for more info. 👀
Break it down? Say less 💃🏼
Our instructors are here to make any and all out moves make sense and feel STRONG! With tactile corrections and visual guides, we’re always ready to break it down for you 🩵
Kidding, we’d never cancel on you last minute, we’d give you at least 9+ hours notice 👀
WELCOME TO THE KESWICK FAM BEL!
Today we welcome the incredible Bel to the schedule!
With nearly 2 years STRONG coaching experience over in Brissy, Bel has come home and we’ve been lucky enough to catch her here!
Shes funny, knowledgeable, and knows how to make you pray for your life mid burn out!
We’re lucky enough to share Bel with our sisters at STRONG Pilates Blackwood
Please give Bel the biggest Keswick welcome in the comments and when you see her either on mic or on the Rowformer next to you!
No one picks on our softy 🥹
Just a reminder, we see everything 👀
Safest bet is to cancel your class 6 hours prior to your booking to avoid the $15 late fee (you can spend that on another spritz)