Well-being by Bec Fletcher

Shamata Pilates. A Mat Pilates Studio that aims to inspire health, fitness & wellness for every body

Shamata Pilates & Yoga is a boutique Pilates & Yoga studio in Walkerville, SA that offers Yoga and Pilates Mat Classes to activate your mind + body.

‘Shamata’ is a Sanskrit word meaning ‘calm-abiding’, which is reflected in every class. Choose a Pilates or Yoga ‘treatment’ from the class menu and escape the hustle and bustle of the everyday in our beautiful, calming studio. Options include Relax  ...