The Barre Clinic Broadview

Give yourself the credit you deserve 👏

We all have our own battles and circumstances that we face daily. It’s time to give yourself some slack and reflect on how far you’ve actually come. This may not be in regards to fitness or movement, but maybe nutrition, business, study, friendships, family, career, financial there are so many aspects of life that we can be proud of.
If you find yourself getting overwhelmed movement and exercise is such a great way to escape from the everyday and focus on yourself for an hour or so and possibly find some clarity or perspective.
Movement is so much more than the physical 🤩

Take each class at your own pace!

Four different variations of the same exercises in one class. Allowing each individual to challenge themselves while keeping firm and safe technique and working the muscles correctly.

What journey are you on? 🖤

We understand that everyone is in a different stage of their journey. Weather you’re just starting your journey, have had a hiccup, recovering from an injury, pregnancy, let go of routine or are in the best shape of your life. We all require different things from our movement and we all have a different motivation to get us there.
We understand this and want to help you become the best version of yourself no matter where you are in your journey.

INTRO OFFER NOW AVAILABLE

The Barre Clinic Broadview Introductory Offer is now live for you to purchase via the link in the bio 🙌🏼

Have you been thinking about coming to try your First Class Free but can’t pick which one you want to try the most? Well we have just solved your problem. The Intro Offer is valid for 14 days from the day of purchase and gives you unlimited access to all classes on the timetable . That’s 16 classes a week, 5 different class types for $50 😱

The Introductory Offer is only valid for one time purchase per person.

We can’t wait to see how many of you take us up on this offer and try some of the classes for yourself.

So much happening in the studio tomorrow! Which class is calling your name?

Book via the link in the bio

NEW MONDAY CLASSES START TOMORROW!

Got to be at work by 8, 8:30, 9 but still love the idea of getting your workout in in the morning. Monday classes have got you covered!

Nice and early to get you into work on time but filled with achievement, endorphins and energy to tackle the rest of your day.

Book via the website or MINDBODY app now to let us know you’re putting yourself first this week!

Adult ballet uses a range of equipment to enhance body alignment, muscle activation and building strength through stabilisation.
This build the knowledge to take into the rest of the class and beyond.

Adult ballet on tonight at 7pm 🤩
615 Regency Road, Broadview

🤍Give yourself the gift this Valentine’s Day! 🤍

The gift of wellness, exercise, clarity, and community.

You deserve to show your body how thankful you are for what it does for you each day. How it show’s up for you and allows you to support not only yourself but everyone around you.

Come an join an in studio class at Broadview so it can shine it’s brightest. Whether it’s pulsing at the barre, pressing some weights or dancing your heart out your body is going to feel amazing for it afterwards ❤️

New week, same you, more barre!

This is the last week before we shake things up and put out a new timetable.
So keep your eyes peeled for when we release it 👀

Make the most of the classes on offer this week because even though it’s going to be even better it might shake up a routine you’ve created over the past 5 weeks.

Book in now via the link in bio to plan your week of classes out 🤩

LOVE the benefits of working out in a smaller class environment where instructors make you feel like you’re the only person in the room, without the clash of one-on-one training.

How does a Barre class differ from other group training classes?
▪️ Smaller class number
▪️ Uses stabilising muscles around the whole body
▪️ Always offer modifications
▪️ Using elements of ballet, yoga and Pilates all in one to aid in balance, flexibility, coordination, strength and endurance
▪️ Targets all muscle groups in a single class (even those tiny littles ones)

We may not be lifting heavy or doing star jumps for 5 minutes, but barre that is practised regularly will offer ample results in many forms.

Come and try it for yourself. Book your first class or return and try something new using the link in our bio.

Working on the fundamentals.
- posture
- engagement
- alignment
- muscle activation