18/03/2025
A huge THANK YOU to all of our swimmers who came the 6-week Comp Ready Clinic! π Over the past six weeks, we focused on:
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Diving skills
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Starts and Turns
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Freestyle, Backstroke, Breaststroke & Butterfly
Shout out to our incredible coaching team: Noah, Megan, Aidan, Sam, and Kenji β Thanks for sharing your tips and tricks for a successful race! π
We hope you feel more confident on the blocks and ready to swim faster! πͺπ¦
Keep an eye on your inbox for a link to access your personalised videos, photos, and coach feedback! π₯
12/02/2025
Last Chance β Donβt miss out! π¦
Our 6-week Competition Ready Clinic started last Sunday, but itβs not too late to join! Weβve just added a 5-week ticket for $150.
Join our experienced coaches for tips on dives, starts, and turns to strengthen your race day skills. πͺ
π
Sunday, 1:00 PM β 2:00 PM
π Mitcham Girls High School
Secure your spot now:
https://www.trybooking.com/CYIDU
07/02/2025
Kickstart 2025 with Our 6-Week Comp Ready Clinic! ππ¦
Train with some of South Australiaβs top swim coaches and take your racing skills to the next level!
Starting this Sunday | 1:00 PM β 2:00 PM at Mitcham Girls High School.
Over six weeks, our coaching team will help you build confidence and master essential race skills, including:
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Explosive dives and powerful starts
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Fast efficient turns
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Speed, pacing and endurance
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Race strategy and a winning mindset
ποΈ 6-Week Ticket: $180
ποΈ Casual Session: $50
Canβt make it to all of our 6 sessions? Email us at [email protected]
Spots are limited, purchase your ticket via TryBooking! Visit our website for more details: www.tesaswim.com.au
28/01/2025
π Get Race-Ready in 2025! π
Are you preparing for SAPSASA or school carnivals? Our 6-Week Comp Ready Clinic will refine your skills in Freestyle, Backstroke, Breaststroke, and Butterfly, focusing on:
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Race Starts & Diving for powerful take-offs
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Turns & Technique to maximise speed
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Drills & Strategy to sharpen technique and endurance
πΈ Bonus online student drive with personalised swimming photos/videos and coach reports so you can keep track of your progress!
π
Dates: Every Sunday, 2nd Feb β 9th March 2025
β° Time: 1:00pm β 2:00pm
π Location: Mitcham Girls High School
π₯ Early Bird Special! Use promo code: WINNERS for $35 off β valid until 29/01!
Spots are limitedβsecure yours now and get competition-ready! πββοΈ
tesaswim.com.au
25/01/2025
Start your 2025 strong with our 6 Week Comp Ready Clinic next Sunday! πͺ
Prepare for your next comp over the next 6 weeks! This clinic is designed to work on your race starts, turns, pacing and strategy. Open to all school aged swimmers with experience in Freestyle, Backstroke, Breaststroke and Butterfly. π
Details
- Dates: 6 Weeks - Every Sunday, 2nd February to 9th March 2025
- Time: 1:00pm β 2:00pm
- Location: Mitcham Girls High School
Take advantage of our early bird special now and use our promo code: WINNERS
For $35 off your 6-Week Comp Ready Ticket.
****Valid until 29/01
https://www.trybooking.com/CYIDU π¦
tesaswim.com.au
15/11/2024
Have you heard?βweβre offering private swim sessions at Mitcham Girls High School for the next four weeks! Need a speed boost for one of your strokes? Nowβs your chance to book in! π
π§Casual bookings available - limited spots for weekly sessions.
β’ 30 min - $65
β’ 45 min - $85
β’ 60 min - $95
To make a booking, email our team so we can discuss your availability and letβs dive into the next level together! πββοΈ
10/11/2024
πββοΈ Summer Blast Stroke Clinics! πββοΈ
Ready to sharpen your strokes for summer racing? Join our Summer Blast Stroke Clinics to about technique, efficiency, and performance across all four strokes! π
Each week, weβll dive deep into a specific stroke, with our expert coaches providing individualised adjustments and high-tech visual feedback to help our swimmers see and feel their progress.
ποΈ Tickets:
β’ Individual session: $55
β’ All 4 sessions: $175 (SAVE $45)
www.trybooking.com/CXAEB
π
Dates: Every Saturday, 9:45am - 11am
Nov 16 - Dec 7, 2024
Limited spots availableβbook now link in bio!
03/11/2024
πββοΈ Ready to race with confidence?
Our private sessions are designed to boost your skills with race-ready lesson plans that focus on dives, turns, and getting the most out of every stroke. Avoid surprises and be fully prepared for your next race by working one-on-one with our experienced coaches.
π Did you know? Every coach on our team is a former swimmer, bringing firsthand experience and expertise to help boost your confidence in the water. Dive into your best performance yetβletβs make every second count!
Spots for term 4 are limited! Get in touch with us now to book your private session. π©
tesaswim.com.au
27/10/2024
PRIVATE SESSIONS π
Exciting news! Weβre now offering one-on-one sessions with our experienced coaching team! π€©
Weβve secured the perfect pool for training this summer! Check out our new private session rates.
Bookings are now open for school-aged students seeking extra support in learning to swim or refining skills for junior and competitive squads.
π₯ π₯ π₯
**Minimum age - 5 yrs old**
Looking to improve survival skills, stroke technique, or build strength and conditioning? Donβt miss the chance to train with some of SAβs top coaches and swim instructors. Contact us now to discuss your goals! π
[email protected]
15/06/2024
Donβt forget to grab your ticket for our dive clinic tomorrow! ποΈ
This is a great opportunity to touch up on your dive skills and learn how to get the most out of the fastest part of your race. Our coaching team will guide you through the steps for a perfect dive. π
Session #1 - 11am - 12pm
Session #2 - 12pm - 1pm
$40
www.tesaswim.com.au
13/06/2024
Congratulations to Reiko for placing 1st in her school swimming carnival! π€©π€©π€©
TESA was was created in 2020 by a collective of swimming coaches and athletes. Together we share a passion for development through specialised swim clinics. π
Our team believes that providing the right tools and understanding will lead every student to success. Not only in competitions, but also in your regular squad sessions. Thatβs why we use iPads and cameras! To document our journey together and to show you what to correct when you hop out the pool. π
We love hearing your feedback! If you have any achievements or experiences to share, email our admin team or comment below so we can learn more about how our programs have helped you.
[email protected]
11/06/2024
Join us for a Dive Clinic this Sunday! ποΈ ποΈ ποΈ
This is a good opportunity to get personalised feedback for your dives and to learn how to use a competition block! π
Donβt miss this opportunity to learn from some of SAβs best coaches and athletes. π
www.tesaswim.com.au