20/12/2021
Strength and flexibility 💕
ceevayoga
Share
Hello yogis,
My name is Cindy and I’m known as CeeVa Yoga. I’m a yoga instructor and meditation teacher based in Adelaide, Australia.
20/12/2021
30/05/2021
Prana, life force, qi or chi ✨💜
What is Shakti, or Prana?
"Shakti, or Prana, is the universal stuff from which it all comes. Everything here is shakti; it’s all just shakti, patterns of shakti.
It’s the stuff of the universe, finer than quanta of energy in the physical, scientific realm. We can ignore it if our method does not involve focusing on energy, or we can work with it, draw it in, mobilize it, direct it, and use it as a force." - Ram Dass
Read more: https://www.ramdass.org/shakti-prana/
03/05/2021
Have you paused and reflected today? 🍃
It’s been a couple of crazy months and I’ve been quite quiet on this page. Teaching, training and life in general have kept me busy. But coming back to my practice has kept me sane.
Don’t forget to take sometime today to stretch, pause and reflect. Appreciate the beauties around you for what they are.
16/03/2021
Third eye 👁 and the nadis
Did you know there are approximately 72,000 Nadis in the energy body? The 72,00 Nadis spring from 3 major ones called Ida, Pingala and Sushumna.
Now Ida and Pingala represent the basic duality in existence. They are known as Shiva and Shakti, for the cooling feminine energy and energetic masculine energy of the body. When Shiva meets Shakti at the third eye (Ajna chakra) at Sushumna, the third eye opens and awakening occurs. *
*This is just a simple explanation of the energy channel. One can spend a life time trying to be awakened but can only be when one is ready. The practice of yoga is to assist with this journey. Physical practice alone is merely scratching the surface.
28/01/2021
Core strength 🪨
In the next fortnight, my focus in class is all about your core and how to activate uddiyana bandha to get into an inversion safely and smoothly.
Come join me:
- 6pm tonight Hot Vin Embody Hot Yoga Marion
- 5pm Friday Hot Vin
- 6pm Thursday 4 Feb Hot Vin
- 5pm Friday 5 Feb Hot Vin
Looking forward to seeing you on the mat. 🧘♀️
26/01/2021
I’m so excited to share this amazing news with you! 💕
I’ll be teaching a do-ga class at Paws & Claws Adoptions Inc.‘a puppy adoption day. Join me for some gentle hatha yoga and some puppy cuddles. You might end up bringing one home with you! 🐶
When: Sunday 7th February at 4pm
Where: Soul365 Fitness
Don’t forget to BYO yoga mat.
Looking forward to seeing you all on the mat! 🧘♀️
Ready to Do-ga again? 🐾
Tickets are now on sale:
https://doga.floktu.com
Numbers are strictly limited, book early to make sure you don't miss out!
31/12/2020
Last night was full moon in cancer. The last full moon of the year which has been the most powerful yet emotional one.
As it’s the last full moon of 2020, it’s a great time for a fire ceremony - to let go of things that no longer serve us, and welcome and manifest new hope, wishes and dreams.
2020 has been an interesting year for most of us. But it has taught us many things. Things happened for a reason. The best thing we can do is to learn to adapt and ride the wave. Just like a surfer. We patiently wait for the right moment, catch the wave and ride it, using it to get us further.
22/12/2020
Be the flow. ✨
Be the breath.
Be still.
Feel the magic.
Feel the space you create on the inside.
Want your business to be the top-listed Gym/sports Facility in Adelaide?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Website
Address
Adelaide, SA