Bio-Mechanics Cycles & Repairs (BMCR)

Bio-Mechanics Cycles & Repairs (BMCR)

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Adelaide's premier bicycle service & repairs workshop. Servicing, custom builds, in-house suspension work & more.

Home of @gothiccycles. #BossiBicycles #Garbaruk #SQLab #Ortlieb #Ergon Bio-Mechanics Cycles & Repairs is Adelaide's premier bicycle servicing and repairs workshop. We cater to roadies, mountain bikers, commuters, tourers - pretty much anyone! If you've been hunting for a mechanic who will get your bike running like a dream, you've come to the right place. Let our magical hands transform your clunky gears into smooth, quiet shifting! Marvel at the way we can make that mysterious creak disappear!

21/07/2026

Pleasantly surprised at the number of bike racks at the Adelaide Festival Centre. Who's used these guys? (Are there more hiding on the lower levels? Maybe we should do a bike rack scavenger hunt. ping Bike Adelaide ๐Ÿค” )

p.s. Hey, City of Adelaide, can we have more of this kind of thing, please? ๐Ÿฅน

20/07/2026

Throwback time! 2009, and our old shop used to look like this after hours. ๐Ÿ˜…

Yup, it was so small that we had to stack bikes in the carpark during the day and bring them back in every night. (And, of course, each one had to be positioned juuuust right to avoid derailleur knocks.) Let's also not forget the ongoing battle of trying not to clunk into each other in the workshop. ๐Ÿ”ง๐Ÿš‘๏ธ

And yet, somehow, we functioned. ๐Ÿ˜‚

We're very happy not to be doing the bike shuffle at Waymouth St. (That being said, you should see the workshop at the moment. ๐Ÿ˜ฒ)

Drop a ๐Ÿ™‹ in the comments if you remember this chaotic era.

16/07/2026

The Shadow. One of our first Gothic Cycles gravel bike builds. With a sleek aesthetic and hill-eating geometry, it proves you don't need to be the flashiest bike in the field to sit comfortably on the podium.

Come and talk to us about a Shadow of your own (or send this to a mate whose ride is looking a bit tired). ๐Ÿ‘ป

16/07/2026

Back in stock at the shop today, but you'll want to hurry - they sold out in a jiffy last time. ๐Ÿ™ƒ

13-Speed XPLR 10/52 cassette, ๐Ÿญ๐Ÿฑ๐Ÿฌ๐Ÿฌ๐—ธ๐—บ ๐—ฟ๐—ฒ๐˜ƒ๐—ถ๐—ฒ๐˜„ by .

"๐˜›๐˜ฉ๐˜ฆ ๐˜ด๐˜ฉ๐˜ช๐˜ง๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ฑ๐˜ฆ๐˜ณ๐˜ง๐˜ฐ๐˜ณ๐˜ฎ๐˜ข๐˜ฏ๐˜ค๐˜ฆ ๐˜ช๐˜ด ๐˜ท๐˜ช๐˜ณ๐˜ต๐˜ถ๐˜ข๐˜ญ๐˜ญ๐˜บ ๐˜ช๐˜ฅ๐˜ฆ๐˜ฏ๐˜ต๐˜ช๐˜ค๐˜ข๐˜ญ ๐˜ต๐˜ฐ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฐ๐˜ณ๐˜ช๐˜จ๐˜ช๐˜ฏ๐˜ข๐˜ญ ๐˜š๐˜™๐˜ˆ๐˜” ๐˜Ÿ๐˜—๐˜“๐˜™ ๐˜ด๐˜ฆ๐˜ต๐˜ถ๐˜ฑ (...) ๐˜Ž๐˜ฆ๐˜ข๐˜ณ ๐˜ค๐˜ฉ๐˜ข๐˜ฏ๐˜จ๐˜ฆ๐˜ด ๐˜ข๐˜ณ๐˜ฆ ๐˜ค๐˜ญ๐˜ฆ๐˜ข๐˜ฏ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ณ๐˜ฆ๐˜ญ๐˜ช๐˜ข๐˜ฃ๐˜ญ๐˜ฆ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฆ๐˜ท๐˜ฆ๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ญ๐˜ข๐˜ณ๐˜จ๐˜ฆ 52-๐˜ต๐˜ฐ๐˜ฐ๐˜ต๐˜ฉ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ฎ๐˜ข๐˜ญ๐˜ญ 10-๐˜ต๐˜ฐ๐˜ฐ๐˜ต๐˜ฉ ๐˜ค๐˜ฐ๐˜จ๐˜ด ๐˜ข๐˜ณ๐˜ฆ ๐˜ณ๐˜ฆ๐˜ข๐˜ค๐˜ฉ๐˜ฆ๐˜ฅ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ฆ๐˜ข๐˜ด๐˜ฆ. ๐˜‹๐˜ถ๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ต๐˜ฆ๐˜ด๐˜ต ๐˜ฑ๐˜ฆ๐˜ณ๐˜ช๐˜ฐ๐˜ฅ, ๐˜ ๐˜ฆ๐˜น๐˜ฑ๐˜ฆ๐˜ณ๐˜ช๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ๐˜ฅ ๐˜ฏ๐˜ฐ ๐˜จ๐˜ฉ๐˜ฐ๐˜ด๐˜ต ๐˜ด๐˜ฉ๐˜ช๐˜ง๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ฐ๐˜ณ ๐˜ฐ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ ๐˜ด๐˜ฉ๐˜ช๐˜ง๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ช๐˜ด๐˜ด๐˜ถ๐˜ฆ๐˜ด. ๐˜Œ๐˜ท๐˜ฆ๐˜ฏ ๐˜ฐ๐˜ฏ ๐˜ณ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ ๐˜ต๐˜ฆ๐˜ณ๐˜ณ๐˜ข๐˜ช๐˜ฏ ๐˜ฐ๐˜ณ ๐˜ฅ๐˜ถ๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜ด๐˜ฉ๐˜ช๐˜ง๐˜ต๐˜ด ๐˜ข๐˜ต ๐˜ญ๐˜ฐ๐˜ธ ๐˜ค๐˜ข๐˜ฅ๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ, ๐˜ต๐˜ฉ๐˜ฆ ๐˜ค๐˜ข๐˜ด๐˜ด๐˜ฆ๐˜ต๐˜ต๐˜ฆ ๐˜ข๐˜ญ๐˜ธ๐˜ข๐˜บ๐˜ด ๐˜ด๐˜ฉ๐˜ช๐˜ง๐˜ต๐˜ฆ๐˜ฅ ๐˜ค๐˜ญ๐˜ฆ๐˜ข๐˜ฏ๐˜ญ๐˜บ.

๐˜›๐˜ฉ๐˜ฆ ๐˜ด๐˜ฆ๐˜ต๐˜ถ๐˜ฑ ๐˜ข๐˜ญ๐˜ด๐˜ฐ ๐˜ฑ๐˜ฆ๐˜ณ๐˜ง๐˜ฐ๐˜ณ๐˜ฎ๐˜ฆ๐˜ฅ ๐˜ง๐˜ญ๐˜ข๐˜ธ๐˜ญ๐˜ฆ๐˜ด๐˜ด๐˜ญ๐˜บ ๐˜ธ๐˜ฉ๐˜ฆ๐˜ฏ ๐˜ฃ๐˜ข๐˜ค๐˜ฌ๐˜ฑ๐˜ฆ๐˜ฅ๐˜ข๐˜ญ๐˜ช๐˜ฏ๐˜จ: ๐˜ต๐˜ฉ๐˜ฆ ๐˜ค๐˜ฉ๐˜ข๐˜ช๐˜ฏ ๐˜ด๐˜ต๐˜ข๐˜บ๐˜ด ๐˜ค๐˜ญ๐˜ฆ๐˜ข๐˜ฏ๐˜ญ๐˜บ ๐˜ฐ๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ฑ๐˜ณ๐˜ฐ๐˜ค๐˜ฌ๐˜ฆ๐˜ต ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฅ๐˜ฐ๐˜ฆ๐˜ด๐˜ฏ'๐˜ต ๐˜ซ๐˜ถ๐˜ฎ๐˜ฑ ๐˜ฐ๐˜ง๐˜ง.

๐˜ ๐˜ณ๐˜ฆ๐˜ข๐˜ญ๐˜ญ๐˜บ ๐˜ญ๐˜ช๐˜ฌ๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ ๐˜จ๐˜ฆ๐˜ข๐˜ณ ๐˜ณ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ด ๐˜ฐ๐˜ง ๐˜ต๐˜ฉ๐˜ฆ ๐˜Ž๐˜ข๐˜ณ๐˜ฃ๐˜ข๐˜ณ๐˜ถ๐˜ฌ ๐˜ค๐˜ข๐˜ด๐˜ด๐˜ฆ๐˜ต๐˜ต๐˜ฆ. ๐˜๐˜ต ๐˜ค๐˜ฐ๐˜ฎ๐˜ฃ๐˜ช๐˜ฏ๐˜ฆ๐˜ด ๐˜ต๐˜ฉ๐˜ฆ ๐˜ธ๐˜ช๐˜ฅ๐˜ฆ ๐˜ณ๐˜ข๐˜ฏ๐˜จ๐˜ฆ ๐˜ฐ๐˜ง ๐˜ข๐˜ฏ ๐˜”๐˜›๐˜‰ ๐˜ค๐˜ข๐˜ด๐˜ด๐˜ฆ๐˜ต๐˜ต๐˜ฆ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ข ๐˜ฑ๐˜ญ๐˜ฆ๐˜ข๐˜ด๐˜ข๐˜ฏ๐˜ต๐˜ญ๐˜บ ๐˜ง๐˜ช๐˜ฏ๐˜ฆ 13-๐˜ด๐˜ฑ๐˜ฆ๐˜ฆ๐˜ฅ ๐˜ช๐˜ฏ๐˜ค๐˜ณ๐˜ฆ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต ๐˜ง๐˜ฐ๐˜ณ ๐˜จ๐˜ณ๐˜ข๐˜ท๐˜ฆ๐˜ญ ๐˜ณ๐˜ช๐˜ฅ๐˜ช๐˜ฏ๐˜จ. ๐˜Œ๐˜ด๐˜ฑ๐˜ฆ๐˜ค๐˜ช๐˜ข๐˜ญ๐˜ญ๐˜บ ๐˜ช๐˜ฏ ๐˜ค๐˜ฐ๐˜ฎ๐˜ฃ๐˜ช๐˜ฏ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ต๐˜ฉ๐˜ฆ 46-๐˜ต๐˜ฐ๐˜ฐ๐˜ต๐˜ฉ ๐˜ค๐˜ฉ๐˜ข๐˜ช๐˜ฏ๐˜ณ๐˜ช๐˜ฏ๐˜จ, ๐˜ช๐˜ต ๐˜ค๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ฆ๐˜ด ๐˜ข๐˜ฏ ๐˜ฆ๐˜น๐˜ต๐˜ณ๐˜ฆ๐˜ฎ๐˜ฆ๐˜ญ๐˜บ ๐˜ท๐˜ฆ๐˜ณ๐˜ด๐˜ข๐˜ต๐˜ช๐˜ญ๐˜ฆ ๐˜ด๐˜ฆ๐˜ต๐˜ถ๐˜ฑ: ๐˜ง๐˜ข๐˜ด๐˜ต ๐˜ฆ๐˜ฏ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ ๐˜ง๐˜ฐ๐˜ณ ๐˜ข๐˜ด๐˜ฑ๐˜ฉ๐˜ข๐˜ญ๐˜ต ๐˜ข๐˜ฏ๐˜ฅ ๐˜ง๐˜ข๐˜ด๐˜ต ๐˜จ๐˜ณ๐˜ข๐˜ท๐˜ฆ๐˜ญ ๐˜ด๐˜ฆ๐˜ค๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ด, ๐˜บ๐˜ฆ๐˜ต ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ด๐˜ถ๐˜ง๐˜ง๐˜ช๐˜ค๐˜ช๐˜ฆ๐˜ฏ๐˜ต ๐˜ณ๐˜ฆ๐˜ด๐˜ฆ๐˜ณ๐˜ท๐˜ฆ๐˜ด ๐˜ง๐˜ฐ๐˜ณ ๐˜ด๐˜ต๐˜ฆ๐˜ฆ๐˜ฑ ๐˜ค๐˜ญ๐˜ช๐˜ฎ๐˜ฃ๐˜ด.

๐˜›๐˜ฉ๐˜ฆ ๐˜Ž๐˜ข๐˜ณ๐˜ฃ๐˜ข๐˜ณ๐˜ถ๐˜ฌ 10-52๐˜› ๐˜ค๐˜ข๐˜ด๐˜ด๐˜ฆ๐˜ต๐˜ต๐˜ฆ ๐˜ช๐˜ด ๐˜ฑ๐˜ข๐˜ณ๐˜ต๐˜ช๐˜ค๐˜ถ๐˜ญ๐˜ข๐˜ณ๐˜ญ๐˜บ ๐˜ข๐˜ฑ๐˜ฑ๐˜ฆ๐˜ข๐˜ญ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฐ ๐˜จ๐˜ณ๐˜ข๐˜ท๐˜ฆ๐˜ญ ๐˜ณ๐˜ช๐˜ฅ๐˜ฆ๐˜ณ๐˜ด ๐˜ธ๐˜ฉ๐˜ฐ ๐˜ธ๐˜ข๐˜ฏ๐˜ต ๐˜ฎ๐˜ฐ๐˜ณ๐˜ฆ ๐˜ณ๐˜ข๐˜ฏ๐˜จ๐˜ฆ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ต๐˜ฉ๐˜ฆ๐˜ช๐˜ณ ๐˜Ÿ๐˜—๐˜“๐˜™ ๐˜ฅ๐˜ณ๐˜ช๐˜ท๐˜ฆ๐˜ต๐˜ณ๐˜ข๐˜ช๐˜ฏ... ๐˜ช๐˜ต ๐˜ค๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ฆ๐˜ด ๐˜ข ๐˜ฉ๐˜ช๐˜จ๐˜ฉ๐˜ญ๐˜บ ๐˜ท๐˜ฆ๐˜ณ๐˜ด๐˜ข๐˜ต๐˜ช๐˜ญ๐˜ฆ ๐˜ด๐˜ฆ๐˜ต๐˜ถ๐˜ฑ ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ฉ๐˜ข๐˜ฏ๐˜ฅ๐˜ญ๐˜ฆ๐˜ด ๐˜ง๐˜ข๐˜ด๐˜ต ๐˜ด๐˜ฆ๐˜ค๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ด ๐˜ฐ๐˜ฏ ๐˜ข๐˜ด๐˜ฑ๐˜ฉ๐˜ข๐˜ญ๐˜ต ๐˜ข๐˜ฏ๐˜ฅ ๐˜จ๐˜ณ๐˜ข๐˜ท๐˜ฆ๐˜ญ ๐˜ข๐˜ด ๐˜ธ๐˜ฆ๐˜ญ๐˜ญ ๐˜ข๐˜ด ๐˜ด๐˜ต๐˜ฆ๐˜ฆ๐˜ฑ ๐˜ฐ๐˜ง๐˜ง-๐˜ณ๐˜ฐ๐˜ข๐˜ฅ ๐˜ค๐˜ญ๐˜ช๐˜ฎ๐˜ฃ๐˜ด."

Read on: https://www.rennrad-news.de/news/garbaruk-gen-2-13-fach-test/

๐—š๐—ฎ๐—ฟ๐—ฏ๐—ฎ๐—ฟ๐˜‚๐—ธ โš™ high performance bike components. Built in Poland, ridden everywhere.

16/07/2026

New bits incoming! ๐Ÿฅณ

14/07/2026

WORKSHOP HORROR FIND (& what no-one tells you about torque ratings) ๐Ÿ˜ฑ

These poor bars were crushed due to over-tightening. Now, we know you don't want your handlebars to slip; that's important. But here's the more important part: when you see a torque rating on a component (e.g. 'X-X Nm'), the highest number isnโ€™t actually the recommended rating โ€“ itโ€™s the *maximum*. ๐Ÿ’ฃ๏ธ

Start from at least 20% below max, and then test to see if the component stays put. If it doesnโ€™t, go up half a Newton-metre from there. DON'T just crank it immediately to the max. That's how you end up with Cracky McCrackface here. ๐Ÿ’”

Also, use a good-quality, properly calibrated torque wrench. If you want one of the best, we've got the Syntace Torque Tool in stock. (It's so good, we use it in the workshop.) ๐Ÿช›

Tag your mate who dials everything to the max. ๐Ÿคช

Photos from Bio-Mechanics Cycles & Repairs (BMCR)'s post 13/07/2026

We don't always make a fuss about new stock, but this one's an exception: we've got one of the first batches of White Industries' gorgeous new seatpost clamps to land in Australia. Loooook at these things. ๐Ÿ˜ They're every bit as drool-worthy in person as on-screen. Come have a squiz in person if you're in the neighbourhood.

(Keep an eye out for an appearance on an upcoming custom build, too. ๐Ÿ•ต๏ธ)

p.s. Super-limited quantities available (our stock in the first pic), so if you're keen, vamoose! ๐Ÿš€

12/07/2026

The ultimate drivetrain upgrade: go Garbaruk & go gold. ๐Ÿ˜

Gold or stealth black โ€” which one wins? ๐Ÿ‘‘

DrivetrainUpgrade BicycleComponents BikeShopLife

12/07/2026

How to fully commit to a drivetrain upgrade: go Garbaruk and go gold. ๐Ÿ˜

One very lucky Ibis Ripley getting the โญ๏ธ treatment in the workshop.

Gold or stealth black โ€” which one wins? ๐Ÿ‘‘

Garbaruk Bike Components| Ibis Cycles

09/07/2026

All the Homers, raise your hands. ๐Ÿ˜„

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Address


260 Waymouth Street
Adelaide, SA
5000

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm
Saturday 10am - 3pm