21/05/2026
Smile or burpees 😀
Happy Friday KNB crew! See you back in the gym this weekend!
Kick N' Box Fitness Studio
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Kick N Box Fitness Studio is Adelaide's home of cardio Kick Boxing. Our classes are catered to all abilities and involve an hour of fun filled exercise!
Our Cardio Kickboxing and Cross Core classes run Monday to Saturday, with a team of experienced trainers, and members are welcome to unlimited classes. In these sessions you can expect to get your heart rate up, mobilise and strengthen your muscles and learn new ways to improve your overall fitness. The KnB Team can support, motivate and challenge people of all ages and abilities, and teach you sa
21/05/2026
16/05/2026
Saturday mornings done right 🔥
Big energy.
Hard work.
Good people.
Our CrossCore Hybrid crew brought the intensity from start to finish this morning. Cardio, strength, sweat and plenty of laughs in between. 👊
08/05/2026
Another great session with our .farmers 👨🏽🌾
Forever proud to support their mission to inspire communities to move more, feel better and stay connected!
26/04/2026
Sunday Session #2 in the books.
Time trial done and dusted. Great work everyone who showed up and did their best. We will run this again on 24th May.
Sunday next week is running an advanced kickboxing session. Book via the app.
24/04/2026
Saturday’s done right! 🤩
See you tomorrow at 8.30am for our time trial with 💪🏽
17/04/2026
Saturday AM ✅
See you tomorrow morning 7.45am at Mount Lofty, finish the week strong!
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Location
Category
Telephone
Website
Address
11 Henry Street Stepney
Adelaide, SA
5069
Opening Hours
| Monday | 5:30am - 7:30pm |
| Tuesday | 5:30am - 7pm |
| Wednesday | 5:30am - 7:30pm |
| Thursday | 5:30am - 7pm |
| Friday | 5:30am - 6pm |
| Saturday | 7:30am - 11:30am |