Orangetheory Fitness Mitcham

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Orangetheory Fitness Mitcham We help people live happier, healthier and more fulfilled lives through exercise. We create life-changing experiences for everyday people.
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We’re a coach-inspired group workout scientifically proven to burn fat and achieve faster results. We’re on a mission to help people in the Mitcham community live happier, healthier and more fulfilled lives through exercise. 💪🔥

What makes Orangetheory so different to all the other gyms? We help people feel confident, empowered, and happy that they’ve found something that finally works. We’ve helped thousands of people just like you lose weight faster, see visible results and feel better about themselves. So, what are you waiting for? 😍

https://www.orangetheory.com/en-au/locations/south-australia/mitcham/202-belair-rd/

🧡 WE’RE GOING TO MISS YOU, JESSIE! 🧡After more than 4 years of coaching at Orangetheory Mitcham, our wonderful Coach Jes...
07/10/2026

🧡 WE’RE GOING TO MISS YOU, JESSIE! 🧡

After more than 4 years of coaching at Orangetheory Mitcham, our wonderful Coach Jessie is hanging up the mic and heading into an exciting new chapter — she’s graduating as a DOCTOR! 👩‍⚕️🎓

Jessie has been such a consistent, knowledgeable and friendly face in our studio over the years. She has coached countless classes, supported so many members and has been a huge part of our Mitcham family.

We absolutely LOVE Jessie and, while we are so incredibly proud of her, we’re definitely not ready to say goodbye! 🥹

So, come and join Jessie for her FINAL 3 classes coaching at Orangetheory Mitcham THIS SUNDAY, 11 OCTOBER:

🕖 7:45am — Strength 50 / Tread 50
🕘 9:00am — 3G
🕥 10:15am — 3G

Come get one last workout with Jessie, give her a proper Mitcham send-off and help us wish her all the very best as she heads back to NSW later this month!

Let’s pack those classes and send our girl off in true Orangetheory Mitcham style. 🧡

We love you, Jessie! Thank you for everything — and GOOD LUCK, DR JESSIE! 👩‍⚕️🎓🧡

Your 2026 Hell Week lineup has officially dropped. 8 days. 8 workouts. And just enough information to keep you guessing ...
06/10/2026

Your 2026 Hell Week lineup has officially dropped.
8 days.
8 workouts.
And just enough information to keep you guessing until October 24.
Complete 4 to earn your Hell Week sticker. Until then, speculate responsibly. 😈

06/10/2026

Strong mums. 🧡

The ones who juggle careers, families, a million responsibilities and still make time for themselves. To all the mums who do it all, we see you. We’re inspired by you. 🍊🧡

October’s assignment: ADAPT.Different efforts. Different recoveries. Different demands.This month, your body and mind ge...
04/10/2026

October’s assignment: ADAPT.
Different efforts. Different recoveries. Different demands.
This month, your body and mind get plenty of practice shifting gears, responding to change and adapting to what comes next.
And yes… it’s all leading somewhere.
Hell Week, we’re looking at you. 👀🔥

🧡 STAFF SPOTLIGHT – COACH SOPH 🧡You know her, you love her. Time to get to know Coach Soph a little better!📍 Origin: Ade...
03/10/2026

🧡 STAFF SPOTLIGHT – COACH SOPH 🧡

You know her, you love her. Time to get to know Coach Soph a little better!

📍 Origin: Adelaide
🍊 Joined Orangetheory: 2019 as a member, 2025 as part of the team
🔥 Favourite workout: “Unpopular opinion but the 2000m row, otherwise any run/row!!”
👍 Fun fact: “I have an extra bone in my right thumb!”
🧡 Why Orangetheory: “Because no matter how you feel when you come in, you always leave feeling 10 times better!!!”

From member to coach, we love having Soph on the other side of the mic bringing the energy to our studio.

🇦🇺 PUBLIC HOLIDAY PLANS? SORTED. What better way to spend your Monday morning than getting your workout in with Coach Si...
03/10/2026

🇦🇺 PUBLIC HOLIDAY PLANS? SORTED.

What better way to spend your Monday morning than getting your workout in with Coach Silvy! 🔥

Monday 5 October — Labour Day Public Holiday
7:45am | 9:00am | 10:15am
ALL 3G CLASSES

Three chances to come in, get moving, have some fun and start your public holiday feeling AMAZING!

And you know Coach Silvy is bringing the energy… so don’t miss out! 👀

Spaces are limited, so book your spot now and make your Monday morning a good one! 🧡

Hell Week is coming… and so is our October sale 🔥💀For October only, grab 10 DAYS UNLIMITED for just $49.Train as much as...
03/10/2026

Hell Week is coming… and so is our October sale 🔥💀

For October only, grab 10 DAYS UNLIMITED for just $49.

Train as much as you like. Try the workouts. Meet the coaches. Get a proper feel for Orangetheory. And yes… if your 10 days happen to collide with Hell Week 24-31 October, buckle up 😈

Then, if you decide to stay:

🔥 Join and get one month FREE
🔥 Purchase your 10 days by 31 October
🔥 Activate your 10 days anytime before 31 December 2026

That means you can buy now and choose when you're ready to start.

10 days. Unlimited classes. $49.

Ready to feel the burn? 🔥 DM us or contact the studio to grab yours.

🧡 MEMBER OF THE MONTH – CHARLOTTE P! 🧡Nominated by Coach Lucy, Charlotte threw herself into our City to Bay program this...
02/10/2026

🧡 MEMBER OF THE MONTH – CHARLOTTE P! 🧡

Nominated by Coach Lucy, Charlotte threw herself into our City to Bay program this year – and watching her progress over those 12 weeks was pretty special.

Week after week, she turned up. And week after week, she ran further than she ever had before🏃‍♀️

But what makes Charlotte’s achievements even more special is the bigger journey behind them. She has completely changed her approach to her health and fitness, worked incredibly hard to get where she is today, and discovered just how much her body is capable of.

Charlotte is proof that if you keep showing up and putting one foot in front of the other, suddenly the distances that once seemed impossible are behind you.

We couldn’t be prouder of you Charlotte. A very deserving Member of the Month! 🧡👏

🎉 MILESTONE ALERT 🎉Carole's 10th class! Lots of hard work and countless moments of pushing herself further than she thou...
02/10/2026

🎉 MILESTONE ALERT 🎉

Carole's 10th class! Lots of hard work and countless moments of pushing herself further than she thought she could.

Here’s what Carole has to say about her Orangetheory experience:

“I love the complete workout that I achieve at Orangetheory, backed in by experienced trainers and always an environment where I can push myself to go further than I imagined.”

We love seeing you challenge yourself and make the most of every class, Carole! 🧡 Congratulations on your milestone!

🏃‍♀️ MITCHAM RUN CLUB IS HEADING TO MOUNT LOFTY! ⛰️Join us on Sunday 18 October for a special edition of Mitcham Run Clu...
02/10/2026

🏃‍♀️ MITCHAM RUN CLUB IS HEADING TO MOUNT LOFTY! ⛰️

Join us on Sunday 18 October for a special edition of Mitcham Run Club as we swap our usual route for one of Adelaide’s classics!

📅 Sunday 18 October
⏰ 8:00am
📍 Waterfall Gully Carpark

We’ll meet at Waterfall Gully before heading up Mount Lofty and back. Run it, jog it, take it at your own pace – then stick around afterwards for coffee and chats ☕️

Members, friends and family are all welcome, so bring someone along and join us for a Sunday morning on the trails.

DM us or register on OTF Pop Up on the Orangetheory app! 🧡

with a friend will help your fears melt away…..maybe 😉Get in touch with us about our EXCLUSIVE 10-Day Hell Week member...
10/10/2023

with a friend will help your fears melt away…..maybe 😉
Get in touch with us about our EXCLUSIVE 10-Day Hell Week membership 📞📱

For Anthony, the change was real. When his daughter was born, he couldn’t keep up with her. He couldn’t help his wife. E...
11/01/2023

For Anthony, the change was real. When his daughter was born, he couldn’t keep up with her. He couldn’t help his wife. Even for simple tasks, it was taxing. He says, “When the Oceanside location opened up five minutes from my house, I knew it was time to try something new.” So, he did! 5-6 days a week. 130 pounds later — in just a year and a half. “Orangetheory has changed my life. [And now], I am able to run around with my kids and not be tired after five minutes.”
Drop a high-five 🖐 if you’re just as proud of him as we are!

You know what they say – good things come to those who sweat ✨
08/12/2022

You know what they say – good things come to those who sweat ✨

was single-handedly the most difficult but also the most rewarding challenge Tanya has ever done. This is her story. ...
06/09/2022

was single-handedly the most difficult but also the most rewarding challenge Tanya has ever done. This is her story.

“[My head coach] came up to me after a class and wanted me to give it a try. She truly believed I could do it. I laughed at her. I thought she was crazy. I could barely run one mile, let alone run a 5K, and AFTER a 2000m row AND 300 floor exercises. But I eventually caved and let her sign me up.

I didn’t want to let her down.

Once the first heat started, I was shocked to see the amount of support pouring out for everyone. People cheered EVERYONE on, whether they rowed, ran, walked, tried to hit a PR, or simply tried to finish. When someone got close to finishing their tread distance, they had a little entourage behind them cheering even louder to help them get through the finish line. They did that for Every. Single. Person. 

I was almost excited (but still nervous) by the time it was my turn to go. I realized I would be the last one to finish. But it didn’t matter. It was Me vs. Me. I still had the support of everyone cheering me on, every row, rep, and step along the way.

Something that still gives me chills to this day was my last 0.5 miles [on the tread]. I will never forget it. Ashley, one of the coaches at our studio who had already finished the DriTri, jumped back up on the tread next to me. We ran side by side through the finish line. 

Not only was the day I completely and wholeheartedly fell in love with , it was also the day I learned to believe in myself. I learned to never sell myself short. I CAN in fact do very hard things. I initially did it and kept going because someone else believed in me, but now, I show up to every class, every benchmark, and sign myself up for every challenge because I finally have faith in myself. I truly believe that DriTri is the reason for that.” 🧡💪🏼🍊

Green Day (noun) • a day where you come in just to get the good vibes and get your sweat on without pushing it above tha...
24/08/2022

Green Day (noun) • a day where you come in just to get the good vibes and get your sweat on without pushing it above that 84% max heart rate

Tag someone who needs to know the JOY that is a Green Day 💚

Good things come to those who prebook. What’s one challenging thing you’d like to try this week?
07/08/2022

Good things come to those who prebook. What’s one challenging thing you’d like to try this week?

The strength to help you show up. The jokes to make you laugh. The power it takes to make you go that extra distance. TH...
30/07/2022

The strength to help you show up. The jokes to make you laugh. The power it takes to make you go that extra distance. THIS is why we’re celebrating with a special workout this Saturday. So make sure to bring a friend and join in on the fun! There’s nothing like the community we have here at OTF. 💪 Show love for the person always on your side ⬇️

20/07/2022

It’s not a benchmark, it’s a benchMONTH! Join us on August 1st at your favorite tread for Marathon Month. Run, jog, or power walk. No matter your speed, you’ve got one month to rack up as many miles as you can and cross something major off your bucket list. Options include a Half (21 km), Full (42 km), or Ultra (50+ km). Give yourself a goal every class — whether it’s a distance or even just simply showing up. It all adds up. Register now on the mobile app or by calling your studio. How far can you get?

Book a class = change your life
17/07/2022

Book a class = change your life

Address

202 Belair Road, Hawthorn
Adelaide, SA
5062

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 7pm
Saturday 6:30am - 11:30am
Sunday 7am - 11:30am

Telephone

+61413846490

Website

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