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First Taekwondo

First Taekwondo

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First Taekwondo Australia - No.1 in Taekwondo. Fitness, Self Confidence and Personal Security.

First Taekwondo, we have been providing excellence in disciplined training since the 60's. Anyone can participate and gain fitness, self confidence and personal security. For all of our gyms see below:

Adelaide / Adelaide University Gym Details:
Adelaide University, George Murray Building, Ground Floor, Union House. North Terrace, Adelaide, SA 5000
Tuesday 6:30 pm, Thursday 6:30 pm, Wednesday 12

06/09/2026

Grading Day-June 2026

The 3rd Grade students showed good focus, confidence, respect, and perseverance throughout the exam. Their hard work and commitment to training were clearly reflected in their performance. We are proud of their progress and encourage them to continue practicing and developing their Taekwondo skills.

For information on this or any of our many training centres throughout the South Australian metropolitan area, please visit our website and click on the link titled “TRAINING CENTRES”:
www.firsttaekwondo.com.au

04/09/2026

Grading Day-June 2026

The 4th Grade students participated in their Taekwondo exam with enthusiasm, discipline, and determination. They demonstrated the skills and techniques they have learned during their training, including basic movements, kicks, blocks, patterns and free sparring.

For information on this or any of our many training centres throughout the South Australian metropolitan area, please visit our website and click on the link titled “TRAINING CENTRES”:
www.firsttaekwondo.com.au

02/09/2026

South Plympton Gym - May 2026

Back in May, Chief Instructor Johns, South Plympton Gym, had a special visitor, Instructor Greg, from Brentwood, Western Australia.
Here is a photo of some of the Instructors and Students that had the privilege of meeting and training with Instructor Greg.

South Plympton Gym Details:
Vermont Uniting Church Hall
578 Cross Road South Plympton, SA 5038
Monday 6:30 pm & Wednesday 6:30 pm

For information on this or any of our many training centres throughout the South Australian metropolitan area, please visit our website and click on the link titled “TRAINING CENTRES”:
www.firsttaekwondo.com.au

30/08/2026

Grading Test-June 2026

Here is a brief video of the 6th Grade Students, participating in their grading test and demonstrating many elements of Firtst Taekwondo, such as Free Sparring and Il Bo Daeryon(1 Step sparring).

For information on this or any of our many training centres throughout the South Australian metropolitan area, please visit our website and click on the link titled “TRAINING CENTRES”:
www.firsttaekwondo.com.au

29/08/2026

Reminder for Members.

Destruction Class will commence tomorrow at 10am. Please try to be prompt and allow time to purchase boards and register. Please try to bring correct money-No EFTPOS

Black Belt Master Class will commence after the Destruction Class at 11am.
Fulham North Primary School, North St Henley Beach, SA 5022

For information on this or any of our many training centres throughout the South Australian metropolitan area, please visit our website and click on the link titled "TRAINING CENTRES”:
www.firsttaekwondo.com.au

26/08/2026

Destruction Class-July 2026

Board breaking is a relevant part of Taekwondo because it allows students to demonstrate the power, speed, accuracy, and control they have developed through training. It also builds confidence, focus, and determination, as breaking a board requires both physical technique and mental commitment. While board breaking is not the main purpose of Taekwondo, it provides a practical way for students to test and showcase their skills and progress.

Here is a short video of the determined students that attended the July Destruction Class.

Photos from First Taekwondo's post 19/08/2026

West Croyden Gym-July 2026

At West Croydon Gym Taekwondo, students of all ages and abilities are encouraged to learn at their own pace while challenging themselves to reach their full potential. Our experienced Senior instructor, Carl, provides quality training, focusing on fundamental techniques, patterns, sparring, self-defence, and the core principles of courtesy, integrity, perseverance, self-control, and indomitable spirit.

West Croyden Gym Details:
Kilkenny Primary School
19 Jane St. West Croydon SA 5008
Wednesday 6.30pm & Saturday 10.00am

For information on this or any of our many training centres throughout the South Australian metropolitan area, please visit our website and click on the link titled “TRAINING CENTRES”:
www.firsttaekwondo.com.au

16/08/2026

Grading Day-June 2026

Board breaking (Destruction) is an important part of the black belt examination. It demonstrates a student's ability to apply correct technique, power, speed, accuracy, and mental focus. Breaking techniques are not only a display of physical strength but also show the effective use of body mechanics, balance, and concentration.

Here is a quick video, of Anthony, successful 2nd Dan Black Belt Applicant, demonstrating his techniques in Board Breaking.

For information on this or any of our many training centres throughout the South Australian metropolitan area, please visit our website and click on the link titled “TRAINING CENTRES”:
www.firsttaekwondo.com.au

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Martial Arts School

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Adelaide, SA