High energy! Hot HiIt Pilates - using your own body strength gives a whole different meaning and feel!
BeWell Yoga Studio
BeWell Studio - Adelaide's largest Yoga and Movement studio. Bikram, Yin, Vinyasa, Hot Pilates.
BeStrong (free weights) BeFlexible (popular!), Hydrotherapy Salt Room, Sound Healing. Our classes are for new to advanced, for all ages, sizes and people.
02/09/2026
Unlimited yoga - Bikram, Vinyasa, Yin
Unlimited Hot HiIT pilates ,
Unlimited Signature series (Hot Sculpt, BeStrong, BeFlexible
$39 per week
3‑month commitment
Paid via weekly direct debit
Available to new students only
Requires a valid student ID or proof of enrolment
📸 Mackenzie (thank you!)
If you want the strength, cardio, flexibility and pure energy for your body - shake-shake-shake with a Hot Pilates, BeStrong or Hot Sculpt …. Whooooooo🔥🔥
31/08/2026
Why Yin Matters 🩵
In a world that asks us to constantly do, achieve and keep moving, Yin gives us permission to simply slow down.
Yin is about stillness, rest and creating space to reconnect with yourself.
It invites you to pause, breathe, listen inward and let your body soften — supporting a sense of calm, clarity and deeper self-awareness.
Sometimes, the most productive thing we can do is nothing at all.
Join us for Yin at BeWell Studio Tuesdays & Sundays
Come slow down.
Come breathe.
Come Yin with us.
📸. A little shoutout to our beautiful teacher Bahia — Yin, Hatha & Hot Pilates teacher ✨
29/08/2026
Spring is in the air - and there is a pep in our step! So lets go September with an almighty challenge. Two different challenges, ONE bonus challenge - and all round fun, energy and a drive to get this done! Sign up, join up - lets do this!
We celebrate with either a DJ - if you're taking on the Signature Series and a Bikram Beats if your taking on Bikram. You want more?!?!?
THEN sign up for the BONUS challenge - this little one has a fabulous pot of gold at the end - your chance to win a 3 month membership for yourself or a friend... yeah boyz!
Sign up online, in studio - or send us a message. We'll see you on the mat!
22/08/2026
It's not just about getting older, it's also life - throw in lack of sleep, stress, work, metabolism, and just living!
But here we share how we can rebuild you - or at least help out a little for a healthier life and help you move a little better.
Read here https://bewell-yoga.com.au/lets-get-real-about-the-dad-bod/
14/08/2026
JUST IN: New to Hot HiIT Pilates? New to BeWell Studio? New to moving your body in some time?
Sunday 30 August 8am - 9am - you’ll get a chance to go through a beginners HP! Everyone will be new (so nothing to feel nervous about).
We have a bullet proof and proven formula that will work your core, upper body and cardio!
Comment - I’m in and we’ll send you the link for this class for only $10.00
Spots are limited so once they’re gone …
BeWell Studio - 173 Grote Street Adelaide
11/08/2026
Article out now!! - Move your body (and yes it does involve tips for avoiding death for a little bit longer...).
FUN FACT: Research shows people who became more active between ages 40-61 reduced their risk of death from any cause by 35%, even if they’d been less active earlier in life.
Also - even in your 20's - you gotta move that body!! Any size body - as long as you've got a bit of movement and joy.
Read more here https://bewell-yoga.com.au/journal/
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Location
Category
Telephone
Website
Address
173 Grote Street
Adelaide, SA
5000
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 7:15pm |
| Saturday | 7am - 11am |
| 3:30pm - 6pm | |
| Sunday | 7am - 11am |
| 3:30pm - 7pm |