05/05/2026
SOUL IS PROUD TO PRESENT A NOT-TO-BE-MISSED MASTERCLASS with CrossFit Games icons and on Saturday 16 May.
This 90-minute session is aimed at athletes who want to improve their competition performance, as Ellie and Justin break down workout analytics and strategy, coach through the workout and guide a de-brief session, followed by a Q&A.
Places are strictly limited. Visit the linktree from our bio or check out our stories to secure your place now! 💪🏽
24/04/2026
Grab our 5 for $50 trial, download the Soul 365 app, and LFG!
10/04/2026
With just over a week to go, we are getting SUPER excited for the CHALLENGE on 18 April.
With 6 amazing teams registered, we have already raised over $3,700 🤩 pushing ahead to hit the big $5K on the day! 🙌🏽 Here’s how you can donate and get involved:
💪🏽 COME DOWN AND JUMP IN A WOD. For our normal $30 drop-in fee you can come and train with us to show your support and donate directly to a participating buddy’s link or the Soul fundraising pool. So, if there’s a Hero WOD you want to complete, check the time and come on down!
💆🏽♀️ GET YO HAIR DID. A hair braiding station will be set-up for just $10, including colors and glitter! All funds go to the charity.
👯🏼👩🏽🐰👩🏾🧑🏻🐰🧑🏽 YOU CAN STILL REGISTER A TEAM!!
On the day, we’ll have fresh coffee from the legend .o.s_coffeecart , delicious donuts from , a BBQ dinner from 6pm PLUS awesome prizes and vouchers from our friends at and
Come down and show your support as we grind through 24 hours of workouts on 18-19 April.
09/04/2026
Which Wednesday BUILD class flexed it better?
3.30pm or 4.30pm
(We all know the answer 😉)
