Henley South Tennis Club (Henley Hawks) is a member club of the Western District Tennis Association. Tennis Australia “Club of the Year - Metro 2018”
Henley South Tennis Club (also known as the Henley Hawks) is a member club of the Western Districts Tennis Association (WDTA). Our 10 hard courts, all under lights, are surrounded by large grassed areas with lots of shading for spectators and children. Henley South Tennis Club offers the following:
- Junior and senior competition tennis
- Social membership
- Midweek social tennis
- Night competition
- Clubhouse hire
- Group or private coaching
- Hot Shots Program
01/06/2026
FIRST AID / CPR
It has been 12 months since we last held first aid training at the club. Please comment yes below, or send an email to [email protected] if you are interested in attending a training session at the club on a Monday night over winter (date TBC).
29/05/2026
We all know that tennis is mostly a head game...here are some tips from our recent psychology presentation.
There are many things that can distract us and affect our performance (people watching you, worrying about winning, pressure etc.) and we can't be focused for the entire time. We need to learn to switch on and off at the right times, and how to refocus when something doesn't go our way.
Develop your own focus plan:
FEEL (react)
FIX (constructively - come back to your body ie. breathing/roll your shoulders/bounce on your toes)
FORGET (switch off moment)
FOCUS (pre-shot routine)
Focusing on the things we can control helps us feel more confident, positive and in control.
Pre-shot routine:
Readying your body
Focusing your mind (have a clear plan)
Execute the shot with a clear mind
You can develop your own pre-shot routine (think Rafa!) for both serving and returning that includes both physical and mental steps. And remember to be a good coach to yourself!
Finally, some words from Djokovic...
Novak Djokovic's Masterclass in Mental Strength Novak Djokovic explains a powerful lesson on mental strength: you will lose focus what separates champions is how fast they recover and reset. In this short ...
Attention wannabe BALL KIDS!!!
If interested in finding out more information about training (some sessions at HSTC) and registering, please click on the link below.
25/05/2026
Winter Pennant fees are now due!
If you are yet to pay, please click on link below!
Happy National Volunteers Week!
A special thank you to all of our committee members for their tireless efforts to ensure our club continues to thrive.
We would also like to thank the many other members of our club who are willing to put their hand up and help out.
Thank you to each and every one of you. Please know that your efforts are very much appreciated 🫶
If you're looking for more tennis over the June long weekend, then check out the O3k J250 at the Strathalbyn Tennis Club
Featuring both Open/Adult events as well as Junior aged brackets.
A lovely part of the state to visit, and another opportunity to play more tennis when the regular season competition has a week off.
Entries close May 29.
https://tournaments.tennis.com.au/tournament/9bb58c67-6856-4186-9c94-a5b4013d8e62
Saturday morning junior matches have been cancelled 🌧️
Friday night junior matches have been cancelled ☔️
11/05/2026
It's tonight!
04/05/2026
Have you RSVP'd for our session next Monday night?
https://form.jotform.com/261092963983873