Smart Fitness Semaphore

PT with Gazza is always a pleasure to me! He's had 8yrs of Tracey's beatings and we are still going strong. Gazza has trained with me on the foreshore, Kura Yerlo, Efm and now in my home carport. If you are interested in having a PT session or coming to a Tuesday night Boxing class txt me for more information.
0403087493 💪🏃‍♀️

The first carport Boxing session went well. I made the train home from work in time to get changed into gym clothes.
Same again next Tuesday 6.15pm my house at Semaphore. Interested?
Txt me for more details Tracey K 0403087494
Mention my post and get your session for $10 🥊

Looks like there will be a Boxing Class up and running next week.
Either Tuesday or Wednesday ?

Hi everyone after closing my gym I have a bit more free time to start up...

Personal Training
Boxing Classes
Small group circuit
Combo Cardio/Weights
Weight Training

Cost per hour $70

I can fit up to 6 people comfortably in my home gym.
Share the cost with your friends.

If your interested in any styles of my available sessions message me on

0403087493
Tracey Kennedy

Equipment...
Rower
Air Bike
Spin Bike
Treadmill
Ropes
Slam Balls
Plyo Box
Weights up to 30kg
Plus many more

Clean safe environment at Semaphore Park

Who's up for Boxing tonight?
6pm at West Lakes EFM $20 a session!
It's Craig's Birthday let's watch him do Burpees 🥊

Hi keen to do a Boxing Session at 6pm tonight?
Bring your own gear and head to the Bear Cats Basketball Stadium I'll be running a class from the old Efm Club 🥊

Come back to Boxing Special!
We miss our old Smart Fitness Boxers from the dusty old Swan Terrace Hall.
Come to EFM Port Adelaide Tuesday or Thursday night 6.30pm till 7.30pm.
DISCOUNT SESSION ONLY $10 🥊
Mention this Face Book post when you come 🥊

Hi all Smart Fitness followers. It's been a while since I posted in this space 😊
If your reading this now drop into EFM Port Adelaide and I'll let you try all our services on a 14 day free trial. No obligation to join. We're open 5.30am till 9am then 4pm till 7.30pm.
Boxing 6.30pm Tues & Thurs till 7.30pm.
Sat 7.30pm till 10am.
Free ... Free... Free..
And Covid safe 😁

Reunion Snake Pit session. Before and after.
67 Laps between us. Rob with 10. Most others with at least 6.

Boxing tonight 6.30pm always a great way to exercise. Find me in my club EFM Port Adelaide 🥊😊🥊

Colleens Cardio Boxing 6.30pm tonight.
🥊First Session Free 🥊
Get fit in a fun way.
Session help upstairs Bear Cats Basketball Stadium St Vincent St.

We want to see you back!!!
If you haven't attended my Boxing class for a few months I do miss you :-(
Come in tonight for free class and rekindled your love of a good hit out. And say hi to your old boxing buddy's :-)