Pushing Performance

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Pushing Performance Adelaide’s #1 Community-Based Gym. We are motivating and supportive health and fitness professionals.

Specialising in Group Training, Personal Training, Family Training / Couples Training, Online Coaching, Sports Performance & Wellbeing. Pushing Performance specialises in the following:

Personal Training
Group Personal Training
Corporate Fitness
Sport Specific Training

08/10/2026

Day in a life of trainer ayman.pushingperformance

Have a wonderful long weekend PP Fam💚We are closed Monday 5th of October for Labour Day public holiday. Rest up, recover...
01/10/2026

Have a wonderful long weekend PP Fam💚

We are closed Monday 5th of October for Labour Day public holiday. Rest up, recover and we’ll see you back on Tuesday 6th of October

29/09/2026

Waiting for the perfect moment to start will only keep you stuck.

There will never be a time when your schedule is completely clear and conditions are flawless.

The best time to take charge of your health and strength is right now.

Drop a comment below if you are hitting a session with us today.

You invest in your career, your family, and your lifestyle.When was the last time you invested directly in your health a...
28/09/2026

You invest in your career, your family, and your lifestyle.

When was the last time you invested directly in your health and capability?

Let’s build a stronger, more confident version of you.
Ready to commit? Comment PT to get started on your fitness journey.

The hardest part is walking through the door.Once you're here, we handle the rest.Leave the planning, the doubt, and the...
25/09/2026

The hardest part is walking through the door.

Once you're here, we handle the rest.

Leave the planning, the doubt, and the guesswork at the entrance.

Come see what a session at Pushing Performance looks like. DM us to book.

Training solo has its place.Training with a coach who pushes you past your comfort zone changes the game entirely.Let's ...
22/09/2026

Training solo has its place.

Training with a coach who pushes you past your comfort zone changes the game entirely.

Let's build some real momentum this month. Head to the link in bio to book today.

21/09/2026

It is easy to stay accountable when everything is going smoothly.

The real transformation happens when life gets busy and you still find a way to make your health a priority.

Having a dedicated coach in your corner makes sticking to your routine simple even on your hardest days.

If you are ready for proper accountability head to our bio to start your journey.

If you feel stuck and aren't seeing progress, it’s time for a change.Work with someone who cares about your goals as muc...
18/09/2026

If you feel stuck and aren't seeing progress, it’s time for a change.

Work with someone who cares about your goals as much as you do.

DM us "READY" and let’s talk about your next steps.

18/09/2026

Hard training is only half the equation.

If you are constantly pushing without giving your body time to rebuild you will hit a wall fast.

Prioritise your sleep nail your hydration and treat your recovery with the same respect as your heaviest lift.

How are you taking care of your body outside your sessions today? Let us know in the comments.

Anyone can hand you a random list of exercises.A real coach watches your movement, fixes your form, and teaches you how ...
16/09/2026

Anyone can hand you a random list of exercises.

A real coach watches your movement, fixes your form, and teaches you how to unlock strength you didn't know you had.

Upgrade your training this week.

Send us a DM to secure a spot with one of our amazing personal trainers.

Address

244/270 East Parkway, Lightsview
Adelaide, SA
5085

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 5pm
Saturday 6am - 11am

Telephone

+611300000348

Website

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