Hatha Yoga Shala

14/09/2026

14/09/2026

🔥 INTRODUCTION TO SHADOW YOGA - 4 WEEK COURSE - with Gary Mills - starts WEDNESDAY 14th OCTOBER 6pm 🔥

This course will introduce the foundations of cultivating the traditional practices of Hatha Yoga. Beginning one's journey with yoga requires the correct mindset and focus to develop the connection of body, breath and awareness.

COST : $60 / 4 classes - Wed.14th, 21st, 28th Oct. & 4th Nov. - 6pm - 7pm.

Held at 172 Hutt Street Adelaide SA 5000

Bookings via - DM & www.yogashala.com.au

10/05/2026

🔥 Laurence Cook will be returning to teach at the Hatha Yoga Shala each Thursday at 6pm for 8 weeks from the 14th of May until the 2nd of July.
Laurence helped establish the Hatha Yoga Shala and Yoga Mukti during the 1990's and 2000's, and has guided and developed the Shadow Yoga community in Adelaide over many years.

Classes can be booked via www.yogashala.com.au🔥

01/04/2026

🔥 APRIL LONG WEEKEND CLASSES 🔥

FRIDAY APRIL 3rd - Studio Closed

SATURDAY APRIL 4th - 6.30am General Level
8am Advanced Level
10.30am Beginner Level
4pm Nrtta Sadhana

MONDAY APRIL 6th - Studio Closed

08/12/2025

🔥 The final classes for 2025 will be held on Saturday 20th December.🔥

🔥All classes will resume in 2026 on Monday 5th January🔥

🔥The team at the Hatha Yoga Shala wish everyone a happy, healthy and peaceful transition into the new year.🔥