Youth Fitness Co

Absolutely not! We are accepting term enrolments this week and next, and will pro rata the cost for the remaining weeks of term. Please contact Kym on 0407 005 287 or via email at [email protected]. And of course the option to book week by week is always available.
Head to our website for more information www.youthfitco.com.au

And there's still plenty of time to enrol
Kids at 10:30am and Teens at 11:30am. Both sessions are an hour.
We are so excited to welcome you back 😀
www.youthfitco.com.au

We love to meet every young person where they are in their fitness and movement journey. We create a powerful and positive association with exercise in our young people. Term 3 has just started and it's not too late to join the fun. Head to our website for more details.
www.youthfitnessco.com.au/join-now

So excited to welcome you back! Kids at 4:00pm and Teens at 4:45pm. Enrol now at www.youthfitco.com.au/join-now

Head to www.youthfitco.com.au/join-now to book by the week or enrol for the term.

We'll see you on Tuesday at 4:00pm for Kids, 4:45 for Teens, or Saturday at 10:30 for Kids and 11:30 for Teens. We can't wait to get going!

Great question!
Our Tuesday Kids' sessions (7-14) is a high energy 45 minutes session focusing on Hyrox style activities - lunges, sled pushes, the rower, running and so on. We will ensure your young person is coached at an appropriate level, so this class is suitable for all levels of fitness.
Our Saturday Kids' session (6-12) focuses on movement patterns, balance, coordination, agility, strength and cardio fitness. All exercises are scaled according to each individuals current skill and fitness level.
Our Teens' sessions (13-17) focus on quality movement patterns, strength, agility, power and cardio fitness. Again, exercises are scaled according to each individuals current skill and fitness level.
You can book by the week, or for the term. Head to www.youthfitco.com.au for all the details

We are passionate about creating a positive association with movement and exercise in young people. We ask them to be curious and have a go, always supporting them to explore what they can do, and where they can improve.

Term 3 classes start next week on Tuesday 21st July. Kids are 4:00pm and Teens at 4:45. On Saturdays Kids' are at 10:30 and Teens at 11:30.

Head to our website for more information and to enrol now www.youthfitco.com.au

That's right! The holidays are zooming past and our classes start back next week. Our revamped kids session on Tuesdays at 4:00pm is for 7-14 year olds and will be a high energy session incorporating movements used in the Hyrox Youngstars series. Our Saturday kids' session (10:30am) remains the same, with a focus on movement patterns, balance, coordination, strength and fitness for 6-12 year olds. Our teens' sessions (Tuesday 4:45 and Saturday 11:30) focus on quality movement, strength, power and cardio fitness.

You can enrol by the week or for the term! Head to our website www.youthfitco.com.au/join-now for all the details.

Term 3 enrolments are now open. Classes start on Tuesday 21st July / Saturday 25th July.

You can bookweek by week, or enrol for the whole term. See our website for all the details www.youthiftco.com.au/join-now

Term 3 enrolments are open. Term starts on Tuesday 21st July/Saturday 25th July.

Our Tuesday kids class is changing this term, with a focus on exercises used in the kids Hyrox Youngstars series, and aimed at improving cardio endurance. The class is suitable for kids aged 7-14 years. Our Saturday kids session (6-12) remains the same, as do our Teens sessions (13-17).

Head to our website for more information and to enrol now www.youthfitco.com.au