TTF - Kick Punch Lift

One more sleep to go!
Below is our schedule for the Open event tomorrow! Be there or miss out 🥊 !!

See you in the morning ☀️

Our Open Day is almost here! We are very excited to see you all. Scroll through our ‘What You Need To Know’ post for information for the event.

We would LOVE you to get involved in our demo classes, so please do wear your active gear and jump on in and get involved!

3 DAYS TO GO!

Only 3 days to go until we open the doors to you, our members and general public to come and see what the TTF gym can offer!

What you can expect at our Open Day:
- Free coffee on arrival from Rival Bros
- Physio for all your recovery needs
- Body scans from SA Body Analysis and Nutrition
- Supplements tastings from Supplement Mart Keswick
- Winter merch release
- Prizes and exclusive offers for open day attendees only

Don’t miss out!!

rivalbroscoffee
SA Body Analysis & Nutrition - SABA
hawkeandcophysio
keswick.supplementmart
willem_o_design

UNDER NEW OWNERSHIP!

Yes, it’s true. We have new owners so come and meet them at our open day. Just 2 weeks to go. Come and grab a coffee, have a chat and meet the crew! 🥊

Did we say the coffee is on us? 😉

🚨TTF Open Day Competition 🚨

As TTF falls under new ownership, we are launching and hosting an Open Day on 9th May 2026!! Think exclusive offers for current and new members, an insight into what we offer and the launch of our winter merchandise.

Go in the draw to win an exclusive sneak peak at our winter merch drop and your choice of a complimentary piece from the collection. 🎉

📣 How to enter:
1. Follow
2. Tag your workout partner below
3. Share this post to your stories and tag us

Competition closes 5pm ACST 6th May 2026. Winner will be announced on IG stories and DM sent will be sent.

⚠️ This giveaway is in no way sponsored, endorsed or administrated, or associated with Instagram.

This is an event, not to be missed!