At Better Gym, we offer Group Coaching Workouts and Reformer Pilates Classes - with health and longevity being at the heart of everything we do.
We believe exercise should be accessible for everyone - regardless of your age, experience or ability.
01/09/2026
Better isn’t just a Group Coaching gym. It’s not just a Pilates studio. It’s both, working together — on purpose… ✨
Group Coaching builds the strength and bone density you’ll need for years ahead. Reformer Pilates keeps you moving so you can keep up with the kids, grandkids or continue playing sport without stiffness.
That’s the Better Method 🫶🏽
Come see how it fits together with a complimentary tour + Goal Setting Plan, link in bio ☺️
27/08/2026
Don’t take our word for it… listen to our members 🥹
With over 120 5-Star Google reviews, it’s hard to ignore 👀
The most incredible part is the word that comes up again and again is “welcoming” ✨
We would love to welcome you in to our community too… if you’d like to experience Better please book a complimentary tour & Goal Setting Plan via the link in our bio 🫶🏽
27/08/2026
Ever wondered what happens when you book a tour with us at Better..? 👀
It’s simple: one of our friendly staff will greet you, show you around, get to know you, and map out how Better could work for you ✨
There is zero pressure to sign up on the spot, just an opportunity to see what Better is all about 🫶🏽
Come in (don’t need to be wearing workout attire). Ask us anything. See if it’s a fit.
Head to the link in our bio to book your Tour & complimentary Goal Setting Plan ☺️
We were all beginners once. And that’s something we never forget.
From learning the basics to now confidently moving through Intermediate — it’s so good to see our members’ progress and consistency week after week.
It’s not about being perfect. It’s about showing up, building strength and getting Bett3r with every class you take.
Ready to start your Pilates journey? We’d love to welcome you into the studio.
Sunday Flow Pilates.
Combines continuous Pilates movement with stretches woven throughout the class — helping build strength, mobility, control and flexibility while keeping your body moving.
Think strength → stretch → move → breathe.
You’ll leave feeling stronger, more mobile and ready for the week ahead.
Move well. Feel better.
11/08/2026
New block. New focus. THRIVE started yesterday. 🌱
This one’s about building strength you notice — in the mirror, and in everyday life. Carrying the shopping without a second thought. Keeping up with the kids. Walking up the stairs without giving it a second thought.
Our STRONG workouts all have a clear focus:
Monday — lower body main lift + full body
Wednesday — upper body main lift + full body
Friday — full body
Always coach-led, just a fresh six weeks of programming behind it. Running through to September 20th.
Swipe for the full weekly breakdown ✨
Book via the Better Gym app. New here? Intro offers are in the link in bio.
06/08/2026
Two ways to train. One goal. ✨
Whether you’re on the gym floor for a coached STRONG or SWEAT session, or upstairs on the reformer in Better Pilates, it all comes back to the same thing: building real strength. 💪🏽
Different intensity, same intent. This isn’t about smashing yourself and burning out — it’s about training in a way you can actually keep doing, for years, not just weeks. 🫶🏽
That’s the whole idea behind Better. Strength that lasts, built through consistency, not chased through intensity.
Train one. Or combine both — most of our members do.
Swipe through to see how the two fit together 🤜🏽🤛🏽
Book via the Better Gym app. New here? Intro offers are in the link in bio.
| Monday | 5am - 11am |
| 4:30pm - 8pm | |
| Tuesday | 5am - 11am |
| 4:30pm - 8pm | |
| Wednesday | 5am - 11am |
| 4:30pm - 8pm | |
| Thursday | 5am - 11am |
| 4:30pm - 8pm | |
| Friday | 5am - 11am |
| Saturday | 7am - 10am |
| Sunday | 8am - 11am |