24/09/2026
More Advanced classes with Scarlett now available!
PLATFRM Advanced Reformer classes are our most challenging Strength-Based Reformer sessions.
These classes place greater emphasis on muscular failure, strength, power, endurance and cardiovascular intensity.
The goal is to challenge your ability to maintain movement quality under fatigue while testing your physical and mental limits.
Once you’ve trained consistently in Intermediate for at least six weeks and feel ready for a greater challenge, you can begin adding Advanced to your weekly schedule.
The intention isn’t to attend Advanced exclusively. Similar to Speed in the Run & Weights Room, think of Advanced as your hardest Reformer workout of the week and aim for one session per week.
Intermediate classes should remain your weekly go-to, with Fundamentals & Recovery available whenever you need a lighter session, active recovery or an opportunity to refine your technique.
Improving in Advanced classes will raise the ceiling of your Reformer performance, making Intermediate and Fundamentals & Recovery feel more sustainable.
A progressive pipeline of Reformer workouts, structured like a strength program without losing the flow you love.
That’s how we build a better PLATFRM.
