Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Your Studio Pilates, Pilates Studio, Adelaide.
Certified Nutrition Coach | Certified Pilates Instructor
📍 Pilates Studio – Virginia, SA
🌿 Strengthen your core, boost stability & embrace wellness
🎯 Sessions tailored to fitness goals/ injury recovery
🎶 Move to fun beats & feel amazing in your body!
Wasn’t that fun?! 🤩🔥
Deep core control ✔️�Hamstrings & hips working hard ✔️�Anti-rotation control to build strength and stability ✔️
Stronger every day, team! 💛💪
12/07/2026
👉 Studio Important Update 👈
Just a little heads up that the studio will be closed from:
Monday 20th July, with all classes and private sessions returning Tuesday 28th July.
✨ Bittersweet feelings ✨
Many of you have been following Mr R’s journey, and we’re so excited to finally be heading to QLD for the BMX World Championships, where he’ll be representing Australia 🇦🇺
Three months ago, that dream was hanging by a thread after he was caught in a domino-effect crash at the Australian Championships, leaving him with a fractured scaphoid and high-grade PCL and meniscus tears.
Since then, it’s been a rollercoaster. Countless rehab sessions in studio, and plenty of uncertainty, and more hard work than anyone should have to do just to get back on the bike.
While others were building speed, he was rebuilding his body.
Right up until Friday, we still weren’t sure if he’d be ready. Then he raced… and looked right back in close to form.
Now it’s time to give it everything he’s got.
No matter what happens on race day, we couldn’t be prouder.
He’s already shown incredible resilience, determination and heart just to make it to the start gate.
💛 It’s a reminder that the things we don’t always want to do rehab, consistency, showing up when it’s hard are often the things that reward us the most!
Thank you for your understanding while the studio takes a short break🙏
We’ll be cheering loudly from the sidelines, and I’ll be sure to keep you all updated on how we go! 🇦🇺
🍃Ps. A few extra spots are available this week (check fb or dm) while schools holidays take some away, grab that extra session, have a rest next week then it’s time to move Pilates style 🎉🤩
✨ That’s a wrap🙌
Lots of swimming (one of Joseph Pilates’ favourites 🏊), plenty of leg lifts, and lots of rising up!
Every movement had a purpose.
I promise there was a reason behind it all, and your body will thank you for it. 💪🤍
08/07/2026
🏕️😂 Annie has officially been promoted to Camp Pilates Instructor💪🌿
Before heading away, she learnt a personalised mat routine… and now she’s got the whole camping crew moving! 🙌
Julie even joined in on the fun, making it a full-on campsite Pilates party! 🎉
Proof that Pilates can go anywhere just add a mat, a few friends, and add Annie & Julie 💛
Ps. can’t wait to see you both back in-studio soon Pilates fit, give them
A few claps for staying in routine 👏👏🤩
🔥 Strength Week is here in our 3-week challenge! 💪
Safe to say our inner thighs were definitely saying “HELLO!” 😅🔥 We tackled plenty of full-body strength movements, challenged our stability, and fired up muscles from head to toe.
Strong bodies aren’t built in a day but every rep gets you closer. Keep showing up, you’ve got this! 👏🖤
Ps. Week 3 incoming 😉