Yoga for every body and every day. Heated bikram yoga classes for a great sweat. Yin yoga classes to relax and recharge and core & more classes to sculpt. Namaste
Bikram yoga is a series of 26 postures and 2 breathing exercises performed in a heated room of 40 degrees celcius. The series is scientifically designed to provide a 100% body workout. By the end of the series you have worked every muscle, organ, tendon, ligament, gland and system of the body. The heat is included to dialate blood vessels and allow for increased blood flow to areas of the body wor
11/07/2023
There are a few spaces left for this weekend 🙂
Yin Yoga Teacher Training — MASTER THE MOUNTAIN Whether you are an aspiring yoga teacher or simply looking to deepen your practice, this 4-day immersion is the perfect opportunity to nourish your mind, body, and soul.
31/10/2022
Yin Training! 🧘♀️🧘♀️🧘♀️
Linda will still be running her yin yoga teacher training in November!
When: Sat 12, Sun 13, Sat 26 & Sun 27
Where: Arc centre Campbelltown
You can still sign up! Email Linda on [email protected]
24/10/2022
Hi Yogis,
As we come to the end of an era, we want to thank you all for your love, support and the time you've spent with us at the studios.
Given that it's our final week at the studios... we would love to see your wonderful selves on the mat one last time, before we close our doors after the last classes on Sunday, 30/10/2022.
We love our beautiful community and will miss you all dearly. If you wish to keep in touch, be sure to join our Facebook Group (link below 👇🏻) so you can keep in touch with all our teachers, students and news; pending what the future beholds!
Love,
Linda & the Bikram Yoga Glenelg & Modbury Teachers ❤️💛💜
https://facebook.com/groups/bikramyogacommunity
24/10/2022
Tonight’s line up! 🧘♀️🤍
4:30 Vinyasa with Linda
6pm Bikram with Linda
8pm Yin with Meg
21/10/2022
Schedule update!!
Both QiGong classes this weekend have unfortunately had to be cancelled!
Don’t stress, we have plenty of other classes for you!
Sat:
8am Bikram
10am Bikram
12pm Yin
Sun:
8am Bikram
10am Vinyasa
4:30pm Yin
19/10/2022
Unfortunately we have had to cancel this Sunday’s QiGong class 😢
BUT we still have yin yoga at 4:30pm! Come along and bliss out in COMPLETE relaxation 🧘♀️
No need to book! See you there!
14/10/2022
Breathwork seminar at Glenelg with Paula Golding-Adhap 💗
Friday October 28th at 7pm
Come along to release anxiety or stress, shift unhelpful beliefs, heal trauma, support relaxation and experience bliss!
Yes please 🙌
$25 book at the studio or by emailing us at [email protected]
11/10/2022
Practising more than once a week?
Our wellness membership is best for you! For only $34 a week/$29 concession, get access to unlimited yoga classes at both Modbury and Glenelg studios including access to online zoom classes and recordings!
AND for a limited time you can sign up with NO LOCK IN CONTRACT!
Chat to us in studio about your options!
Yoga teacher in training 😂
Want to join in 4 days of yoga bliss!
Yin yoga teacher training is coming up in Nov 💗
13th, 14th, 26th and 27th.
Email us for more information and a rego form
[email protected]
08/10/2022
This weekend’s motto!
05/10/2022
Happy Thursday Yogis!!
Many more chances to practise today!
10am Bikram with Kim
6pm Bikram Express with Kim
7:30pm YoQi with Paula
See you on the mat!