Redefine Fitness Blackwood

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Redefine Fitness Blackwood Redefine Fitness Blackwood is a Womens only Fitness, Weight Loss and Wellbeing Centre

Christina’s first day in the gym yesterday felt like she’d been part of the team for ages 😊She jumped straight into her ...
20/10/2026

Christina’s first day in the gym yesterday felt like she’d been part of the team for ages 😊

She jumped straight into her 1:1 PT sessions and had our Monday ladies working hard with a mix of balance, coordination and mind-challenging exercises. There were plenty of smiles, laughs and a few challenged faces along the way!

We also had a busy SPT session keeping everyone on their toes. Unfortunately, we didn’t manage to grab any photos, but it was fantastic to see so many members putting in the effort.

One of the things we love most about our team is that each of us brings our own personality, ideas and teaching style to the centre. No two sessions are ever quite the same, and that’s what makes our community so special. It means our members benefit from a variety of approaches, fresh ideas and plenty of opportunities to learn and grow.

We’re so excited to have Christina as part of the Redefined family and can’t wait for everyone to get to know her ❤️

💪🏼Meet Christina💪🏼Hi, I’m Christina,I’m a physiotherapist from Taiwan who came to Australia in 2025 to pursue my Master’...
13/10/2026

💪🏼Meet Christina💪🏼

Hi, I’m Christina,
I’m a physiotherapist from Taiwan who came to Australia in 2025 to pursue my Master’s in Physiotherapy. Along the way, I’ve had the pleasure of meeting so many lovely people and discovering new adventures! 
 
I believe exercise is one of the best ways to invest in our health and happiness!  I completed my first half marathon about two years ago, and I love staying active. You’ll often find me playing badminton, trying pickleball, jogging, or lifting weights at the gym. 
 
And here’s a little fun fact about me…  Outside the gym, I’m also a music lover! I play the piano and have also learned a little bit of violin, although I’m still very much a beginner haha  
 
I’m excited to keep growing, take on new challenges, and meet more wonderful people through fitness. Helping others on their fitness journeys is something I genuinely love, and I’m looking forward to working out together and helping people achieve their goals! 
 
Let’s get moving and have some fun along the way! 

🌟Christina will be teaching with Kel on Monday PM and Wednesday AM from the 19th 🌟

LOOKING FOR MORE THAN JUST A FITNESS JOB? 💞We’re growing and looking for an incredible woman to join our team. Maybe it’...
01/10/2026

LOOKING FOR MORE THAN JUST A FITNESS JOB? 💞

We’re growing and looking for an incredible woman to join our team. Maybe it’s even one of our amazing members who has a fitness qualification tucked away and is ready for a new opportunity!

Are you passionate about helping women become stronger, healthier and more confident?

We’re looking for an enthusiastic, caring and motivated Personal Trainer / Group Fitness Instructor to become part of our supportive and empowering community.

If you love inspiring women, creating positive connections and making a real difference in people’s lives, we’d love to hear from you.

For more information, please email Kel at:
📧 [email protected]

Come and be part of something bigger than fitness 💖

27/09/2026

Are you waiting until you’re fitter to join a gym?

It’s a bit like deciding when to have children.

We tell ourselves we need the perfect house, the right car, more money in the bank, or everything neatly lined up before we’re ready.

But if many of us had waited for the perfect time, we may never have had our children at all.

Instead, we took the leap, figured things out as we went, and somehow it all came together.

Starting your fitness journey can be a lot like that.

You don’t need to be fitter, stronger, or more confident before you start. You grow into those things along the way.

At Redefine, we’ll meet you exactly where you’re at and help you build confidence, strength, and consistency one step at a time.

So if you’ve been waiting for a sign that you’re ready, this might just be it 💜

Come and try a class, have a chat, or simply take that first small step. We’d love to help you get started✨

So exciting and exhausting 😂 I have just spent the day rebranding and editing our memberships and timetable. Here is our...
27/09/2026

So exciting and exhausting 😂 I have just spent the day rebranding and editing our memberships and timetable.

Here is our latest timetable with all of the new semi private sessions added too.

Please note Tuesday and Friday’s sessions and Mums & Bubs sessions don’t run during the school holidays due to staffing.

See you in the gym soon,
Kel and team 💞

Address

140 Main Road Blackwood
Adelaide, SA
5051

Telephone

+61882782822

Website

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