United Masters Weightlifting Federation

Your next international competition starts here.

Registration is now open for the 𝟮𝟬𝟮𝟲 𝗨𝗠𝗪𝗙 𝗠𝗮𝘀𝘁𝗲𝗿𝘀 𝗪𝗼𝗿𝗹𝗱 𝗖𝘂𝗽 & 𝗖𝗼𝗺𝗺𝗼𝗻𝘄𝗲𝗮𝗹𝘁𝗵 𝗠𝗮𝘀𝘁𝗲𝗿𝘀 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀, taking place 𝟰–𝟲 𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿 𝟮𝟬𝟮𝟲 𝗶𝗻 𝗣𝗲𝗻𝗮𝗻𝗴, 𝗠𝗮𝗹𝗮𝘆𝘀𝗶𝗮.

Whether you're chasing a personal best, representing your country, or simply looking for an unforgettable competition experience, the UMWF World Cup brings together masters athletes from around the world in one of Asia's most vibrant destinations.

• No qualifying total required
• Early Bird registration ends 𝟯𝟭 𝗝𝘂𝗹𝘆 𝟮𝟬𝟮𝟲
• Exclusive hotel partner rates available during the Early Bird period

We look forward to welcoming you to Penang this December.

Register today. https://www.umwf.net/2026-penang-world-cup

𝗘𝘃𝗲𝗿𝘆 𝗽𝗮𝘀𝘀𝗽𝗼𝗿𝘁 𝘁𝗲𝗹𝗹𝘀 𝗮 𝘀𝘁𝗼𝗿𝘆.

Each stamp represents the athletes, officials, volunteers, and friends who make our community what it is.

We’re almost ready to share the next chapter. 𝑺𝒂𝒗𝒆 𝒂 𝒑𝒂𝒈𝒆 𝒊𝒏 𝒚𝒐𝒖𝒓 𝒑𝒂𝒔𝒔𝒑𝒐𝒓𝒕.

It’s always brilliant seeing our athletes recognised in their local communities. Meet UMWF Fiji and Daytona Beach alumna Holly Arrow. Obviously strong, incredibly smart, and genuinely great dinner company too.

She also holds world records from Daytona Beach:

Sn**ch: 48 kg
Clean & Jerk: 58 kg
Total: 106 kg

Class: 69 kg
Category: 70-74

𝗥𝗲𝗮𝗱 𝘁𝗵𝗲 𝗳𝘂𝗹𝗹 𝗳𝗲𝗮𝘁𝘂𝗿𝗲 𝗯𝗲𝗹𝗼𝘄.

Used by permission: The Brownsville Time - https://brownsvilletimes.org/

Adelaide, 10-14 June 2026. Entry submissions close on 26 April; no late entries will be accepted
UMWF INTERNATIONAL