What are the opening hours?

Monday 5:15am - 10:30pm Tuesday 5:15am - 10:30pm Wednesday 5:15am - 10:30pm Thursday 5:15am - 10:30pm Friday 5:15am - 10:30pm Saturday 5:15am - 10:30pm Sunday 5:15am - 10:30pm

Pronto Pilates Adelaide

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Pronto Pilates Adelaide

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Reformer Pilates, reimagined.

Classes from just $5
All Fitness Levels · 7 Days a Week
Expert On-Screen Instruction
Start your 5-DAY FREE TRIAL & get 50% off 2 months: WINTER26 👇
https://bit.ly/aufreetrial

21/05/2025

✨ Restore & Refresh Open Day ✨

We’re opening up our studio doors in Unley for our Restore & Refresh Open Day! 💚

📅 Sunday, 25 May
⏰ 9am – 11am local time

📍 𝗥𝗦𝗩𝗣 𝗳𝗼𝗿 𝗨𝗻𝗹𝗲𝘆: https://bit.ly/455XdxF

Here’s what’s in store:
🌿 Get a glimpse of our brand-new Restore class—playing on-screen all morning
👋 Meet our friendly team and tour the studio
👯 Bring your crew—friends, fam, Pilates-curious pals
🥤 Sip, snack, and mingle with the Pronto community
🎁 Go in the draw to WIN a $250 Lululemon gift card (because your activewear deserves a glow-up)

Here’s how to win:
🎟️ 1 entry just for attending
👯 1 bonus entry for every non-member you bring
✍️ Non-members get 2 more entries if they sign up on the spot!

If someone you know needs a little nudge to get moving again, this is the perfect way to Restore & Refresh—together. 💪💫

02/05/2025

🌍 Happy World Pilates Day! ✨

Today, we’re celebrating movement for every body—and we couldn’t think of a better time to introduce our brand-new Restore class, starting May 19th!

This gentle, beginner-friendly session is designed to help you:
💛 Rebuild strength at your own pace
💛 Improve balance, mobility & confidence
💛 Move in a nurturing, supportive environment

Whether you're returning to fitness, recovering from injury, or just looking for a softer, more mindful way to move—Restore meets you where you are.

🎉 To celebrate, get 50% OFF your first 2 months with code RESTORE50 when you sign up!

💬 Tag a friend or family member who would love this!

23/04/2025

🚨 𝗡𝗢𝗥𝗧𝗛 𝗔𝗗𝗘𝗟𝗔𝗜𝗗𝗘, 𝗜𝗧’𝗦 𝗧𝗜𝗠𝗘! 🚨

Our brand-new Pronto Pilates studio is launching, and you don’t want to miss this epic offer!

🗓 Classes kick off Tuesday, April 29th, from 5:15 AM – be among the first to experience it!

✨ 𝗟𝗜𝗠𝗜𝗧𝗘𝗗-𝗧𝗜𝗠𝗘 𝗗𝗘𝗔𝗟 ✨
💥 𝟱𝟬% 𝙊𝙁𝙁 𝙮𝙤𝙪𝙧 𝙛𝙞𝙧𝙨𝙩 𝟮 𝙢𝙤𝙣𝙩𝙝𝙨 – that’s as low as $2.15 per class!
🎟 𝘽𝙊𝙉𝙐𝙎: Join now and automatically go in the draw to 𝙒𝙄𝙉 𝘼 𝙁𝙍𝙀𝙀 𝙔𝙀𝘼𝙍 of unlimited Pilates (valued at $1,548)!

👉 Use code 𝗡𝗔𝗗𝗘𝗟𝗔𝗜𝗗𝗘𝟱𝟬𝗫𝟮 at checkout to lock in your discount!

💡 This is your chance to move, stretch, and strengthen in a boutique studio designed just for YOU.

🔗 𝗖𝗹𝗮𝗶𝗺 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘁 𝗻𝗼𝘄!

𝗣.𝗦. 🎉 Don’t forget our 𝗟𝗔𝗨𝗡𝗖𝗛 𝗣𝗔𝗥𝗧𝗬 on 𝗠𝗼𝗻𝗱𝗮𝘆, 𝗔𝗽𝗿𝗶𝗹 𝟮𝟴𝘁𝗵, 𝗮𝘁 𝟱 𝗣𝗠 – come celebrate, bring a friend, and toast to something new! 🥂 𝗥𝗦𝗩𝗣 here: https://www.eventbrite.com/e/1328485438709?aff=oddtdtcreator

21/04/2025

You're Invited!

🚀 𝗡𝗢𝗥𝗧𝗛 𝗔𝗗𝗘𝗟𝗔𝗜𝗗𝗘 𝗦𝘁𝘂𝗱𝗶𝗼 𝗟𝗮𝘂𝗻𝗰𝗵 𝗣𝗮𝗿𝘁𝘆 - Monday, April 28th from 5pm!

🥂 Drop by, bring a friend and enjoy a glass of bubbly while you check out our new space.

⭐️ Sign-up at the launch party and get 𝟱𝟬% 𝗢𝗙𝗙 𝘆𝗼𝘂𝗿 𝗳𝗶𝗿𝘀𝘁 𝟮 𝗺𝗼𝗻𝘁𝗵𝘀 and a 𝗙𝗥𝗘𝗘 𝗽𝗮𝗶𝗿 𝗼𝗳 𝗴𝗿𝗶𝗽𝗽𝘆 𝘀𝗼𝗰𝗸𝘀! 🧦

🧡 Classes kick off on Tuesday, 29 April

📌 Pronto Pilates North Adelaide - T10, 67 O’Connell St, North Adelaide
🗓️ Monday, April 28th
⏰ 5 - 6pm

🔗 𝗥𝗦𝗩𝗣 here: https://www.eventbrite.com/e/1328485438709?aff=oddtdtcreator

03/04/2025

🚨 𝗛𝗘𝗡𝗟𝗘𝗬 𝗕𝗘𝗔𝗖𝗛, 𝗜𝗧’𝗦 𝗧𝗜𝗠𝗘! 🚨

Our brand-new Pronto Pilates studio is launching, and you don’t want to miss this epic offer!

🗓 Classes kick off Tuesday, April 8th, from 5:15 AM – be among the first to experience it!

✨ 𝗟𝗜𝗠𝗜𝗧𝗘𝗗-𝗧𝗜𝗠𝗘 𝗗𝗘𝗔𝗟 ✨
💥 𝟱𝟬% 𝙊𝙁𝙁 𝙮𝙤𝙪𝙧 𝙛𝙞𝙧𝙨𝙩 𝟮 𝙢𝙤𝙣𝙩𝙝𝙨 – that’s as low as $2.50 per class!
🎟 𝘽𝙊𝙉𝙐𝙎: Join now and automatically go in the draw to 𝙒𝙄𝙉 𝘼 𝙁𝙍𝙀𝙀 𝙔𝙀𝘼𝙍 of unlimited Pilates (valued at $1,188)!

👉 Use code 𝗛𝗕𝟱𝟬𝗫𝟮 at checkout to lock in your discount!

💡 This is your chance to move, stretch, and strengthen in a boutique studio designed just for YOU.

🔗 𝗖𝗹𝗮𝗶𝗺 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘁 𝗻𝗼𝘄!

𝗣.𝗦. 🎉 Don’t forget our 𝗟𝗔𝗨𝗡𝗖𝗛 𝗣𝗔𝗥𝗧𝗬 on 𝗠𝗼𝗻𝗱𝗮𝘆, 𝗔𝗽𝗿𝗶𝗹 𝟳𝘁𝗵, 𝗮𝘁 𝟱 𝗣𝗠 – come celebrate, bring a friend, and toast to something new! 🥂 RSVP here: https://www.eventbrite.com.au/e/henley-beach-studio-launch-party-tickets-1306648584089?aff=oddtdtcreator

01/04/2025

You're Invited!

🚀 𝗛𝗘𝗡𝗟𝗘𝗬 𝗕𝗘𝗔𝗖𝗛 𝗦𝘁𝘂𝗱𝗶𝗼 𝗟𝗮𝘂𝗻𝗰𝗵 𝗣𝗮𝗿𝘁𝘆 - Monday, April 7th from 5pm!

🥂 Drop by, bring a friend and enjoy a glass of bubbly while you check out our new space.

⭐️ Sign-up at the launch party and get 𝟱𝟬% 𝗢𝗙𝗙 𝘆𝗼𝘂𝗿 𝗳𝗶𝗿𝘀𝘁 𝟮 𝗺𝗼𝗻𝘁𝗵𝘀 and a 𝗙𝗥𝗘𝗘 𝗽𝗮𝗶𝗿 𝗼𝗳 𝗴𝗿𝗶𝗽𝗽𝘆 𝘀𝗼𝗰𝗸𝘀! 🧦

🧡 Classes kick off on Tuesday, 8 April

📌 Pronto Pilates Henley Beach - Shop 27, 330-356 Seaview Road, Henley Square Pavilion
🗓️ Monday, April 7th
⏰ 5 - 6pm

🔗 𝗥𝗦𝗩𝗣 𝗛𝗘𝗥𝗘: https://www.eventbrite.com.au/e/henley-beach-studio-launch-party-tickets-1306648584089?aff=oddtdtcreator

13/03/2025

🚀 Join Our Team as a Part-Time Studio Operations Specialist in NORTH ADELAIDE! 🚀

We are looking for a dedicated person to ensure our North Adelaide studio delivers a 5-star experience! 🌟

Why You'll Love It 😍:

✅ Flexible part-time hours (8-10 hours/week)
✅ Earn $30-$40/hr + incentives
✅ No Pilates experience needed – we provide training!
✅ Engage with members and local businesses
✅ Help us keep our studio clean and welcoming with some cool tech!

If you're organised, proactive, and love connecting with people, apply now and help us bring the joy of Pilates to our community!

📍 Apply here: https://www.prontopilates.com.au/careers/part-time-studio-ops-north-adelaide-sa/

26/02/2025

Tech-enabled All-Day Reformer Pilates Classes are coming to NORTH ADELAIDE! 🧡💙

🌟 Experience premium boutique studios with state-of-the-art equipment and on-screen guided sessions tailored to your schedule—from early mornings at 5:15am to late evenings, every day.

✨ And the best part? Classes start from just $5!

🔥 Pre-register now and unlock a fantastic 50% off your first 2 months of classes! Share the news and register with a friend to kick-start your journey together. 👯‍♂️

📅 Doors open this April! Don’t miss out on a game-changing Pilates experience at a fraction of the cost of traditional studios—up to 75% less!

📍 Pre-register here: https://www.prontopilates.com.au/prelaunch/north-adelaide/

13/02/2025

Pilates is better together! 💕 Whether it’s your partner, bestie, or gym crush, moving side by side makes every workout more fun and motivating. Plus, nothing says relationship goals like supporting each other’s health and wellness! 😍✨

Reformer Pilates = the ultimate heart-thumping, feel-good date. 💘 Strengthen your core, stretch it out, and share a little post-workout glow with someone special!

💌 Tag your workout buddy and show them some love today! Bonus points if you book your next class together. 😉

05/02/2025

At Pronto Pilates, we’ve reimagined what a boutique studio can be.

✨ Our state-of-the-art spaces combine sleek design with cutting-edge, tech-enabled workouts, delivering seamless on-screen classes in premium locations.

🧘‍♀️ No mirrors, no distractions—just an effortless way to move, strengthen, and restore.

💡 With modern reformers, ambient lighting, and a welcoming atmosphere, every session feels like a retreat designed just for you.

📍 Let us know in the comments what you LOVE most about Pronto Pilates!

Address

246 Unley Road
Adelaide, SA
5061

Opening Hours

Monday	5:15am - 10:30pm
Tuesday	5:15am - 10:30pm
Wednesday	5:15am - 10:30pm
Thursday	5:15am - 10:30pm
Friday	5:15am - 10:30pm
Saturday	5:15am - 10:30pm
Sunday	5:15am - 10:30pm

Website

http://www.prontopilates.com.au/

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