05/05/2023
A beautiful and helpful illustration to see how the ‘core’ of the body supports all movement.
EQ Studio Pilates
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We offer 1 on 1 and small group personalised Pilates classes to help you achieve your goals.
Our name Equilibrium means equal balance and that's what we will help you achieve - a balanced body. We are a small studio that run Pilates and fitness sessions Monday to Wednesday. We are passionate instructors who will give you quality teaching in small groups for affordable prices.
05/05/2023
05/04/2023
Have you done some eye and ear work (ocular and vestibular drills) in the studio recently? Here’s the reason why it helps you move better!
06/07/2022
We have a short winter break coming up, stay warm!
26/06/2022
Unfortunately due to covid we have to cancel morning tea tomorrow. Studio is open as usual, hope to see you at a class 😊
22/06/2022
Come join us Monday 27th of June for a farewell morning tea for Michelle, all welcome.
Due to unwell staff we will be closed Monday morning and will reschedule Michelle’s farewell morning tea.
Stay tuned.
25/05/2022
Come in for a fun morning tea to thank Michelle for her service!
25/02/2022
Thank you for your patience, as of Monday 28/2 the studio will be open! You can view the class timetable on our website and if you have an ongoing booking you will automatically be booked into your usual class.
We will continue to offer online 1 on 1 Pilates for those who wish to do personalized Pilates from home, please contact the studio to book an appointment.
14/02/2022
❤️ Pilates!
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Location
Category
Telephone
Website
Address
Navigator Drive
Adelaide, SA
5085
Opening Hours
| Monday | 6:30am - 7pm |
| Tuesday | 4:30pm - 9pm |
| Wednesday | 6:30am - 7pm |
| Thursday | 4pm - 5pm |