05/05/2023
A beautiful and helpful illustration to see how the ‘core’ of the body supports all movement.
EQ Studio Pilates
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We offer 1 on 1 and small group personalised Pilates classes to help you achieve your goals.
Our name Equilibrium means equal balance and that's what we will help you achieve - a balanced body. We are a small studio that run Pilates and fitness sessions Monday to Wednesday. We are passionate instructors who will give you quality teaching in small groups for affordable prices.
05/05/2023
05/04/2023
Have you done some eye and ear work (ocular and vestibular drills) in the studio recently? Here’s the reason why it helps you move better!
06/07/2022
We have a short winter break coming up, stay warm!
26/06/2022
Unfortunately due to covid we have to cancel morning tea tomorrow. Studio is open as usual, hope to see you at a class 😊
22/06/2022
Come join us Monday 27th of June for a farewell morning tea for Michelle, all welcome.
Due to unwell staff we will be closed Monday morning and will reschedule Michelle’s farewell morning tea.
Stay tuned.
25/05/2022
Come in for a fun morning tea to thank Michelle for her service!
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Location
Category
Telephone
Website
Address
Navigator Drive
Adelaide, SA
5085
Opening Hours
| Monday | 6:30am - 7pm |
| Tuesday | 4:30pm - 9pm |
| Wednesday | 6:30am - 7pm |
| Thursday | 4pm - 5pm |