Fighting Fit Training

🙌 Warm Happy Birthday to Pete 🙌

Peter joined us back in April wanting to improve his health and fitness and has been kicking ass since

Pete also battles with major heart degenerative disease and was told by his Docs he wouldn't make it to 64 (take that).

So we made sure to celebrate it with him when he showed up for his PT session that day with us.

A man of endless optimism and keeping his chin up, he inspires us all to just get the work done no matter what's going on in the background.

Happy Birthday Peter 🎈🎊

Anytime Fitness Golden Grove

Harry Carter 🏋🏻‍♀️

🔥 Big weeks! 🔥

More members joining us

With that we've increased our output at Nathan Tingay

We're now doing FREE classes for our members per week, just to better help everyone achieve their results with extra check in support 💪

Keep working guys, people that show up....
Throw up

Or get results, either way 👌

Harry Carter 🏋🏻‍♀️
Kristen Cairney 🏋🏻‍♀️

Whenever I drop my daughters to their respective schools I spend all day in the car 🚗

It's a 60 min drive one way and I have no issue with it, we get to play their songs on repeat (Barbie girl and Big Guy from SpongeBob are current favourites)

Then I'll head to the gym, chill in the car and work for 5 hours listening to some Lo Fi beats and it's quite pleasant 👌

Humble tidings, keep the grindings 🔥

💪 New FREE Classes at our Salisbury location! 💪

Two times we thought would be ideal, Thursday night when motivation can be getting low and Saturday mornings bright and early so your workout is done and dusted for the weekend 🗣️

Only at our AF Salisbury Downs 💜 location!

And Nathan Tingay clients can bring a friend for Free! 🙏💪

See you there 💪

Harry Carter 🏋🏻‍♀️
Kristen Cairney 🏋🏻‍♀️

💜 Have you seen the Announcement? 💛

Thought this would be a good way to show everyone the change for our Anytime Fitness Golden Grove Location 🫶🏻

Huge change incoming!

Will we have the Biggest Anytime in SA??? 🤔🤫😉

Well done to our Strongman Ben Gregory yesterday

Probably the most non-ideal lead up to this comp with things going on behind the scenes but mind stayed strong and showed up and got it done with PB's hit as well 💪

Strongman ain't all about the muscles, it's about strong mind also 🧠

Thanks STRONGMANIA for the show

Our coach Harry Carter helped a lot for the prep with this one too.

🐠 The rarest of underwater discoveries 🐟

The secret to losing weight discovered!

🔥 getting it done with their coaches 🔥

We take pride showing and teaching people we work with it's not about showing up and doing a workout

It's showing people it's what they do outside of the gym that's where the real change happens

70% of people quit the gym 2 months after joining because
"It's not working" or
"I don't have time" or
"It's too hard"

It's our goal to change those statistics so people keep at it and actually hit the goals they initially set out to achieve 💪

Keep it up guys

Harry Carter 🏋🏻‍♀️
Kristen Cairney 🏋🏻‍♀️

AF Salisbury Downs 💜
Anytime Fitness Golden Grove

🧠 Unpopular opinion to truly test if gym/exercise is a habit or not 🧠

It takes proper time and effort to build a positive habit....

Have you built yours?

Harry Carter 🏋🏻‍♀️
Kristen Cairney 🏋🏻‍♀️

❄️ Winter doesn’t build excuses…
It's about building your character 💪

While it’s cold, wet, and tempting to stay on the couch, these legends are still showing up and putting in the work. 💪

Summer results are earned in winter. The best time to start isn’t when it’s easy! it’s now 👀

Wanting to make this Winter your turning point? Send us a message and let’s get you started. 🔥

Harry Carter 🏋🏻‍♀️
Kristen Cairney 🏋🏻‍♀️