Grange Personal Training

15/10/2026

Summer Timetable for the rest of 2026 and into 2027 :)

13/10/2026

New to Grange PT? Start here.

Free chat first. Then 3 one-to-one trial sessions for $129. We’ll test your strength and mobility, show you the machines properly, and teach you some basic boxing if you want a go.

Memberships available after your trial. No pressure, no lock-in to start.

📍 Private studio, Grange
👉 Book your free chat: www.grangept.com.au

13/10/2026

Why is the Australian Government now recommending strength training for adults? Because strength protects your health, mobility and independence — not just your physique. Read our latest post from Coach Bri to learn the benefits of lifting weights, practical tips to get started, and how to fit muscle-strengthening into your week. Read more: https://wix.to/zMFLYUQ

09/12/2025

Time is flying and it's almost Christmas, so as requested here are our Christmas opening times.

Hope that helps!

Cheers!!!

08/10/2025

3 x Personal Training Sessions - $99
(Valid 5 Oct 2025 - 5 Oct 2026)

If you live in Grange, Henley Beach or West Lakes and have recently received one of these Grange Personal Training Special Offer cards.

You are entitled to 3 x Personal Training Sessions for $99.

Use the button below or Call Bri (0410 663873) or E-mail ([email protected]) to book in your first session.

Call now to connect with business.

06/10/2025

Get In Touch & We'll Get You Moving - Grangept.com.au

Private Personal Training Studio, Based in the Heart of Grange,
(Functional Strength & Cardio Boxing)

- Boxing For Fitness, Bag Work, Pads, Footwork
- Kettlebells, Dumbells, Barbells, Resistance Training, TRX
- Assaut Fitness Treadmill, Airbike, Concept 2 Ski Erg & Rower
- Battle Ropes & Sled
- Train Indoors & Outdoors

03/03/2025

Welcome to Grange Personal Training! Watch the video to get a taste of what we offer.

Your local Personal Functional Training Studio specialising in:-

- One on One Personal
- Small Group Training
- Boxing for Fitness Circuits

Drop us an email [email protected] or call 0410 663873 to make an appointment

The in-house production team (turns 9 this year) came up with this little video this week, enjoy :)

27/12/2023

If you want to train in the next few days give us a shout otherwise, have a wonderful New Year!

All the Best 😀🕺👍

25/12/2023

Merry Christmas :)

23/11/2023

Black Friday until Cyber Monday - New Client Special

Health Consultation and 3 Personal Training Sessions (value $210) for $49

Message or email [email protected] to claim offer

Offer ends 28th Nov 2023