Queen St Pilates Studio

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Queen St Pilates Studio Queen St Pilates Studio - one of Adelaide's leading Pilates studio's with a dedicated team of qualified instructors offering daily Equipment & Mat classes.

Our Pilates classes are 50 min in duration with only 4 clients per instructor for Equipment classes and 7 clients per instructor for Mat or Tower classes. This ensures you receive detailed individual attention and the best quality of instruction in every class. Our classes are individually tailored to meet your own fitness requirements & are suitable for all ages, abilities & fitness levels. Studio Director Leanne Mollison has over 28 years experience teaching Pilates both nationally & internationally. All of our instructors are expertly trained at the highest possible standard having all completed the Certificate IV & or Diploma of Pilates. At our main studio space in Croydon we have physiotherapy massage therapists who work closely with our team of Pilates instructors giving our clients access to the best possible fitness & Allied Health service available.

29/09/2026

Let’s show some love for the WundaChair πŸ’› so versatile and requires great body awareness and control. Add some springs and the Chair can be a mini Tower! Leanne Mollison demonstrates a fabulous kneeling arm series to strengthen the upper body, train postural control and coordination.
Are you a fan of the WundaChair?

Have you tried Pilates Tower?These popular classes provide a full body  strengthening Pilates class incorporating balanc...
08/09/2026

Have you tried Pilates Tower?

These popular classes provide a full body strengthening Pilates class incorporating balance, coordination and mobility. Lots of fun and a great way to change up your movement routine through the week.

We currently have availability in Monday 6pm, Tuesday 7pm and Wednesday 5pm.

See you at the studio! πŸ’œπŸ’Ÿ

Are we your perfect match? 😊 What makes us different? At Queen St Pilates Studio we want to know you and understand your...
25/08/2026

Are we your perfect match? 😊 What makes us different?

At Queen St Pilates Studio we want to know you and understand your body’s limitations, goals and needs.

Our personalised Pilates in the Equipment room means every session is designed to support YOU and your goals.

We use a variety of apparatus including Reformer, Trapeze Table, Wunda Chair, Ladder Barrel, Spine Corrector and multiple small props and weights as required.

We begin with an initial assessment and 1:1 session to help you feel comfortable and for us to learn more about each individual. Whether it is reducing pain, building strength and improving function or perhaps your focus is balance, bone health, coordination and keeping your brain sharp we will tailor your Pilates.

These classes have a maximum of 4 people per class and your instructor will keep a detailed file for each participant to ensure we can monitor progress and keep challenging you as you achieve each step and goal.

If you prefer a more group style class Pilates then we have you covered with Group Mat and Tower classes. We will still get to know you with a 1:1 to get started and offer options within the class however these classes are designed for general full body movement, strength, control and coordination and up to 7 participants do the same class. We have lots of fun!

Our community is diverse and all ages. We love welcoming new people and we are so proud of all our loyal long term clients who have been moving with us from one year and up to 20 years who prove just how beneficial finding the right studio can be!

Please reach out if you would like to know more or to arrange a time to visit Queen St.

21/08/2026

Even after a month off her regular sessions due to travel our fabulous 82 year old client Roz came back in to the studio this week and inspires us all to keep moving!

Every year close to her birthday Roz likes to repeat and record this incredible movement showing she can still do it!

This also shows Roz maintains good grip, posterior chain strength and mobility, flow and coordination.

Amazing as always!

18/08/2026

This plank style movement not only requires abdominal control and strength, the muscles supporting the shoulders and back will be working hard too! The instability of the swing seat adds an extra challenge 😁

10/08/2026

Control - Breath - Precision - Flow - Strong!

Pilates creates great body awareness and strength which helps us outside of the studio too πŸ’œ

03/08/2026

Challenge accepted! Building strength in the core includes your back muscles. Pull ups are not easy so start with one or two and build it up consistently. Are you ready for a challenge?

20/07/2026

The gorgeous Jasmin showing Pilates helps us can keep moving through all stages of life and can easily be adapted for your needs and goals.

At QSPS our Equipment classes have a maximum of 4 people with high quality, hands on attention and individualised progra...
17/07/2026

At QSPS our Equipment classes have a maximum of 4 people with high quality, hands on attention and individualised programming to ensure your workout suits your needs, limitations and goals πŸ’œ

08/07/2026

We love the Bosu! So many ways to integrate it in to your Pilates classes, adding the element of balance and supporting movement range.

Address

7 Queen Street
Adelaide, SA
5008

Opening Hours

Monday 7am - 9pm
Tuesday 7:30am - 8pm
Wednesday 7am - 8pm
Thursday 8am - 8pm
Friday 7am - 7pm
Saturday 8am - 1pm

Telephone

+61883409966

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