Queen St Pilates Studio - one of Adelaide's leading Pilates studio's with a dedicated team of qualified instructors offering daily Equipment & Mat classes.
Our Pilates classes are 50 min in duration with only 4 clients per instructor for Equipment classes and 7 clients per instructor for Mat or Tower classes. This ensures you receive detailed individual attention and the best quality of instruction in every class. Our classes are individually tailored to meet your own fitness requirements & are suitable for all ages, abilities & fitness levels. Studi
Strength through movement 💜 loaded shoulder and torso lateral flexion!
30/05/2026
Saturdays are busy in both our pilates spaces!
Our beautiful studio offers fun and effective group Mat and Tower classes in one space and in our main room personalised Equipment Pilates in with 2-4 people per class designed for each individuals needs.
Our Mat and Tower space allows for 7 participants per class and makes use of various small props: foam rollers, magic circles, toning balls and much more!
Equipment Pilates includes not only Reformers but also Trapeze Tables, WundaChairs, Ladder Barrels and all the extras!
Pilates is a wonderful way to move your body, improve strength, coordination and balance and feel good in mind and body!
We look forward to seeing you in class soon 💜
18/05/2026
Control, coordination and strength are all benefits of Pilates.
Add the wooden bar to your reformer series for a strong upper body workout.
At Queen St Pilates our Equipment classes are designed to the individual.
You will receive a comprehensive initial assessment and private session to get you started the right way followed by small group sessions with a maximum of 4 per class.
Each class is focussed on your needs and goals and we maintain a record for each person to monitor progress and challenges.
We look forward to welcoming you to our Pilates community!
Strong legs, strong minds, strong bones!
Feeling strong with a wooden bar upper body sequence!
Smooth and Strong! Beautiful control with simple and effective movements on the Trapeze Table 💜
01/05/2026
WELL DONE and thank you to all our Queen St Pilates members for another great week of moving your bodies!
Our team love working with you each class 💜
Add a Bosu and a Spring…….
Control, strength, rotation and balance!
Making it look easy
28/04/2026
Creating strong bodies requires resistance training for muscles and bones, weight bearing activities and impact to stimulate growth.
Pilates has many benefits and here .st.pilates.studio we ensure your Equipment class is designed for your specific needs.
With a maximum of 4 per class each participant is given a personalised workout that incorporates balance, strength, bone and cognitive health, flexibility and coordination.
An all over body plan based around what’s needed most for you where you are right now.
21/04/2026
Good morning 🙌
It’s a beautiful way to start the day .st.pilates.studio 🌅
Photo credit: 💟
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| Monday | 7am - 9pm |
| Tuesday | 7:30am - 8pm |
| Wednesday | 7am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 7am - 7pm |
| Saturday | 8am - 1pm |