Progressive BJJ

Progressive BJJ

Share

Welcome to Progressive BJJ. A brazilian jiu-jitsu academy, headed by black-belt Professor Daniel Lawson located at Holden Hill in Adelaide's north-east.

Brazilian Jiu Jitsu (BJJ) is the world’s fastest growing martial art. Here at Progressive BJJ we embrace the evolving nature of BJJ and decided to name our club after our philosophy of continuing personal and community self improvement. The academy is headed by Daniel Lawson, a Black belt and multiple title winner under Prof. Daniel Cherubin. We offer classes to suit all ages and genders and encou

Photos from Progressive BJJ's post 27/05/2026

Another Wednesday all live session in the books👊 great training crew. Wednesdays focus is all about spending lots time in areas, allowing students to explore the options available with certain tasks and goals in mind all with resisting training partners.

Photos from Progressive BJJ's post 02/05/2026

Congratulations and well done to all the crew who competed at , fantastic display of jiu jitsu💪

Photos from Progressive BJJ's post 26/04/2026

Heya parents, our Progressivebjj kids classes are back tonight 🤙🤙
Get your child into something amazing, that will build confidence and fitness while having fun and learning a fantastic martial art. Our classes are run by black belts and our classes are purposefully affordable at $6.50 per lesson.
Monday 5-6pm
Wednesday 530-630pm
Message to enrol your child or visit
www.Progressivebjj.com

18/02/2026

PROGRESSIVE BJJ KIDS CLASSES 👊
-Our kids BJJ classes are for kids ages ~7-14 years of age.

-We run through the school term Mondays 5pm and Wednesday 530pm.

-Our classes are taught by experienced blackbelts,with a good variety of fundamental jiu jitsu and lots of live training with resisting partners and sparring. This will allow your child to learn and apply their skills in real time. They will build confidence, gain fitness and make friends.

-We have purposefully kept our classes affordable, at only $130 per term (less for multiple children enrolled) which is only $6.50 per class. We understand the cost of living crisis and want to ensure its accessible for everyone .

- Message or call to find out more.

11/01/2026

We're back for 2026. Can't wait to see all the crew and if you were looking to start jiu jitsu come and try 👊
-1 week free
-no contracts
-beginner classes
- operating since 2010
Message for more details

03/12/2025

Great open mat with the crew tonight.
So great to roll some new people, make new friends and catch up with old friends🤙💪💪

Photos from Progressive BJJ's post 24/11/2025

What a fantastic end of year grading. Huge congratulations to the crew that levelled up belts. Each one was considered and given knowing the hard work done to achieve it. Loads of rounds pizza and laughs 🤙🤙 Thanks to the members who make progressive what it is. A culture like no other and a second family for many.

23/11/2025

Dont forget end of year grading tonight💪
6pm, please wear your GI.
Look forward to seeing all Progressive members there.

Photos from Progressive BJJ's post 20/10/2025

Monday night nogi fundamentals, butterfly guard hand fighting and sweeping. Keeping it simple and live 👊
Message If you'd like a week free trial

Photos from Progressive BJJ's post 05/10/2025

Wonder kid .s._20 getting the job done at the state titles. This kid is a nightmare, well done Luca👊👊

Want your business to be the top-listed Gym/sports Facility in Adelaide?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


21-23 Dundee Avenue, Holden Hill
Adelaide, SA
5088

Opening Hours

Monday 5:30pm - 8:30pm
Tuesday 6pm - 9pm
Wednesday 5:30pm - 8:30pm
Thursday 6pm - 9pm
Friday 4:30pm - 6pm
Saturday 9am - 10am