Strong Coaching By Lani

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Strong Coaching By Lani Helping busy people build strong, sustainable routines with science backed nutrition and fitness coaching 🌿

GROUPSTRONG IS HERE! 💗Something I’ve been working on for a little while now, and I’m so excited to finally share it with...
16/10/2026

GROUPSTRONG IS HERE! 💗

Something I’ve been working on for a little while now, and I’m so excited to finally share it with you girls!

8 weeks to finish the year strong, meet some new faces and make some serious progress before Christmas.

Places are limited! DM me GROUPSTRONG for more info

Bring a friend or come solo, everyone’s welcome! A bit of movement, plenty of games and a good cause 💙Register through t...
06/10/2026

Bring a friend or come solo, everyone’s welcome! A bit of movement, plenty of games and a good cause 💙

Register through the link in my bio. See you there!

01/10/2026

If you get the reference, we should probably be friends 🐈‍⬛

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24/09/2026
16/09/2026

Not my finest moment

I’m so proud of how much Kelly’s mindset around exercise has changed.She’s realised that training can be about feeling s...
11/09/2026

I’m so proud of how much Kelly’s mindset around exercise has changed.

She’s realised that training can be about feeling stronger, healthier and more capable, not just what’s happening on the scales.

She now genuinely enjoys her workouts, keeps showing up and is seeing the results along the way. This is the kind of progress I love to see 🫶

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Adelaide, SA

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