Ballroom Bliss Dance SA

I have raised the health benefits of Dance many times before ... for physical, mental and cognitive health.
Here is a doctor's take on these benefits with actual figures on impacts based on research - it is worth the time to listen to.
https://youtu.be/OGvMDGeDAGc

So perhaps now you can believe me, dancing is worth every minute of effort by providing active benefits to your longevity & happiness. 🥰

DANCE THIS 10 MINUTES A DAY. ONE MOVE CUTS DEMENTIA RISK BY 76%! One specific activity cuts dementia risk by 76% — and it isn't runn...

Term 3 Classes are now underway (from 23 July to 24th Sept) following a slightly different format.
Thursday 7:00 – 8:00 pm Intermediate class ($80 for term)
8:00 – 8:30 pm Cha-Cha Routine class ($40 for term)
8:30 – 9:30 pm Beginners class ($80 for term)
If you are interested in joining us or want more information, please feel free to message me.