Bohemian Cowgirl

Bookings available at Ahara Wellness on Tuesdays & Wednesdays. Please reach out for any further info 0412 908 594 🙏
(Booking link in bio)

We are so lucky to have a centre like Ahara Wellness in a rural area. Come & visit us!
For yoga classes book here: https://myappointments.app/portal/public/get_classes?business_id=2620&flag=booking_link
For treatments book here: https://myappointments.app/portal/public/get-embeded-code?business_id=MjYyMA%3D%3D

✨ Term 3 Timetable ✨

A new term brings a fresh opportunity to move your body, calm your mind and make time for you.

Our Term 3 Movement Studio Timetable at Ahara Wellness starts on Tuesday 21st July.

🧘‍♂️ Yoga
💪🏼 Pilates
👯‍♀️ Dance
🤲 Bowen Therapy
🌬️ NEW Breathwork Series

Whether you’re looking to build strength, improve flexibility, reduce stress, support recovery or simply enjoy moving in a welcoming community, there’s something for everyone this term.

Comment TIMETABLE below or send us a DM and we’ll send you more details.

Looking forward to another wonderful term at Ahara Wellness. Come & try a class & feel the amazing benefits of yoga. All classes are suitable for everyone🧘‍♀️

Thank you Buddha Sanctuary Broome for a lovely sound healing last night 🙏

What a special day I had yesterday….. a catch up with two special friends & the privilege of giving them an Ayurvedic treatment 🙏 The day ended with a sound healing honouring the winter solstice. Thank you to the beautiful souls that came 💚🙏 .tumbarumba

I’ve just returned from doing an Ayurvedic Panchakarma Detox at the Ayurvedic Wellness Centre in Bondi. Panchakarma is a detoxification & rejuvenation therapy that clears ama (toxins) from your body & focuses on restoring optimum health 🙌 What an incredible time we had & how amazing do I feel now 🙌 thank you to Dr Deepika & the beautiful therapists who were so nurturing as they guided us through this journey. Highly recommended!!

The school holidays are over.
Easter has passed.
The long weekends and short weeks are done.

Now it’s time to come back to you.

Not “one day.”
Not “when life calms down.”
Not “when I have more time.”

Start now. Start choosing yourself.

Move your body so you feel stronger heading into winter.
Create space to feel calmer amongst the daily chaos.
Wake up with more ease, more energy, more connection to yourself.

This is your reminder that taking care of yourself isn’t selfish - it’s necessary.

Commit to feeling better within yourself.
Your mind, your body, your energy.

The best time to start was yesterday. The next best time is today. ✨

Come and find us.

www.aharawellness.com

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