Rushy's Bicycle Garage and Banshee bikes

Away from Town a few days , still getting some cardio in without the bike, catch you all in a few days 🤙

⭐️ RUSHYS end of week thoughts ⭐️

Have an awesome weekend on the Trails or Tarmac crew 🫡

A little “Motivational” chat everyone - I’ve been around a little bit now and I’ve seen a lot of people fail to improve in whatever area they are pursuing.

So I’ve learnt a couple of things along the way, some the hard way lol. No.1 would be don’t solely lean on being motivated to achieve your goals , it just wont work. If I only trained when I was motivated to do so I wouldn’t have come half as far as I have in my endeavours in life. Motivation comes and goes but “discipline “ is the only thing that will get you moving.

Remember just turning up (hoping on the bike, putting on the runners , driving to the gym) and your already half way there 👊 Secondly the days you really don’t want to train, (feeling flat, the kids have wrecked your sleep or what ever) are the ones that really count , training when all the stars align and you feel great really just doesn’t happen that often!

Having said all that the 320am start today sucked lol , have a great Sunday everyone 🙌

Love your MTB ridding and want the little one to join in but they just can’t keep up ? Have a look at these for the little shredder in your family 🤙🙌