I offer Pilates classes in and around Agnes Water, Qld. Founder of the Dedication Decks at www.thepilateshabit.com.au .
Pilates ✔️
Blue gums blossoming ✔️
Kangaroo ✔️
Sculpt Agnes Water
19/07/2026
Pilates classes this week:
Tuesday mat 5pm
Thursday reformer mums (& bubs) 11am
Book via
Sculpt Agnes Water Schedule Have a look at Sculpt Agnes Water schedule for the coming weeks.
15/07/2026
Thursday 11am - reformer mums class both pre- and post-natal. Bring your bubs.
Saturday 6:45am - mat pilates, where you really find your internal strength.
Book via:
https://app.punchpass.com/org/14419/classes
Sculpt Agnes Water
12/07/2026
Did you know I teach weekly at Sculpt Agnes Water?
This week:
●Tuesday mat pilates 5pm - where you feel challenged but improve your strength and mobility every week! Doesn' matter if you're new to pilates, injured and rehabbing or a pilates pro - my classes cater for you 🫵.
●Thursday Reformer Mums class - best part is you get to bring bub. A supportive class, getting you back into moving safely all the while getting stronger. Or if you're pre-natal we keep you moving and keeping strength too. You might even make some new mum friends along the way. 🤰🤱
●Saturday 6:45am mat pilates - a bonus sesh I get to teach this week. I don't often teach mornings or weekends so if you are a morning mover and always wanted to get to one of my classes, grab your spot. ☀️
Link below to book. See you on the mat!
https://app.punchpass.com/org/14419/classes
A taster of what my mat pilates class got to work on today!
Sculpt Agnes Water
This week! Book through Sculpt Agnes Water
🏋♀️Can't ever forget the upper body 🏋♀️
Shoulder strength and mobility + arm strength.
(TIP: Don't underestimate 1kg weights in pilates)
17/05/2026
New offering = Reformer Mums class
Thursday 11am Sculpt Agnes Water
Small class size ● Bubs welcome ● Support your recovery
14/05/2026
With me on Thursdays 🥰
New Mums — this one’s for you 🤍
Ease back into movement in a way that feels good, not overwhelming.
We focus on pelvic floor, posture, core strength, Pilates, reformer, and light weights — all designed to gently rebuild your strength and confidence.
Bring your bub along — feeding, cuddles, little pauses… all completely welcome. There’s no pressure here, just support.
This is your time to reconnect with your body, at your pace, with guidance every step of the way.
Enquire now ✨
11/05/2026
Sessions at Sculpt Agnes Water
~Tuesday mat pilates 5pm
~Thursday 3:45pm reformer/pilates circuit
Book via
https://app.punchpass.com/org/14419/classes