3E Fitness

Junior Griffen Program 2026 🏉

We are so thankful to get the opportunity to run this program again for the Strathmore Football Club.

We loved hanging out with the kids every Friday & helping them kickstart their footy journey.

It was so rewarding to not only see the improvement in their skills over the 12 weeks but also to see the mateship, teamwork & encouragement on show at each session.

Well done to all the Junior Griffs 👏

Strathmore Football Club

Great session with the crew to kick off the week 🏉
A mix of strength, core & conditioning. All important components if you want to take your footy to the next level 🔥

Great session tonight with the Strathmore Women’s Team 🏉

These girls work hard 🔥

Today we honour all those that have served our country 🙏