Start Pilates

🚨Start Pilates is now offering Red Light Sauna Sessions 🚨

Your new favourite wellness duo?
Red light sauna + Pilates. ✨

Here’s why we’re obsessed:

🔴 Red light therapy boosts collagen, reduces inflammation, and speeds up muscle recovery, so your body can actually repair and rebuild between sessions.

🧘‍♀️ Pilates lengthens, strengthens, and reconnects you to your core; improving posture, mobility, and that mind-body awareness we all crave.

Together? They’re a recovery and longevity dream team. Less soreness, better movement, glowing skin, from the inside out.

This is what healing looks like. 🌿

Just wanted to take this time to say thank you to everyone who has reached out and wished me a speedy recovery.
Unfortunately, it’s taken me a little longer than I expected, but I’m slowly getting there. ❤️‍🩹

I’m hoping the studio can reopen in the first week of June 🤞

Some exciting news for those of you with private health insurance, from 1st July, you’ll be able to claim your Pilates!!!

Contact your provider for more details!

Important reminder: all classes are canceled this week.

Thank you for your patience 💝

Had an amazing time working with this talented young dancer yesterday.

We focused on a few corrections that her ballet teacher had given her during her ballet class.

It’s fantastic when two teachers can unite to help their students shine.

Well done kiddo!

Reformer? Yes 🙌
Cadillac, Chair, Barrels? Also yes 🙌
This is Pilates, the full studio experience!

Group classes are BACK!
Our small studio keeps classes capped at 3 because the details matter 💫

*All classes, privates and online will resume on the 19th January*

The Studio is now Closed for the holidays 🎄❄️🎄
Sending warm wishes for a very merry Christmas and happy New Year. Grateful for an incredible year and can’t wait to see you all again in ❄️2026❄️

When a dedicated client asks for a Sunday Pilates session, it's impossible to say no!

Incredible work today, kiddo.

Well done! 💞

Finally remembered to take a photo 🙈

Yes, I’m still working. Yes, I’m still taking new clients. Yes, I’m still working with dancers, rehab and clients who are still keen to learn the true fundamentals of Pilates!

And yes, I’m still terrible at posting on socials, but I’m busy paying attention to my clients 😁

New exercise for the very talented Belle 💞

Throwing back to 2018 on this 💪 I know a few of you remember this sweet boy 🐾

Honored to share World Ballet Day with my talented dancers 🥰

Earlier clients, you know who you are 🩷 (sorry no photos!)

Term 4 spots available - contact the studio for more info.

Online & Studio