F45 Training Albany Creek

Open Week is here at F45 Albany Creek and everyone's welcome.

Bring a friend, family member, neighbour or workmate and train FREE from June 22–28.

No matter your age, fitness level or experience, we'll meet you where you're at.

📍 F45 Albany Creek
🔥 Train Free All Week
👥 Bring Your People

DM us or comment 'open week' to get started.

TrainFree

Open Week is here!

At F45 Albany Creek, our program is designed for every fitness level. Whether you're just getting started or looking to push further, we'll meet you where you're at.

Bring your friends, family, neighbours or workmates and join us for a week of fun, fitness and community from June 22–28.

Your first step starts now. 💙❤️

Tap https://tinyurl.com/OPENWEEKF45AC to start

🚨 OPEN WEEK IS HERE 🚨

From June 22nd - June 28th, we're opening our doors and giving YOU the chance to experience what makes F45 Albany Creek different.

🔥 Unlimited FREE training for the week
🔥 Expert coaching every session
🔥 Workouts for ALL fitness levels
🔥 Incredible community support
🔥 No pressure. No judgement. Just results.

Whether you're looking to lose weight, build strength, improve fitness, or simply get back into a routine, this is your opportunity to see why so many locals call F45 Albany Creek home.

Bring a friend, bring your partner, or come on your own—we'll make sure you feel welcome from day one.

📅 June 22 - June 28
📍 F45 Albany Creek

Spots are limited. Comment "OPEN WEEK" or send us a DM to secure your place.

Designed for all fitness levels. Conquered by TEAM AC. 🔥

Today was all about effort, teamwork, and challenging yourself—and our members absolutely smashed it.

Proud of every single person who showed up. 🤍💙❤️💪

F45 is for everyone.

Our workouts are designed to be personalised to your fitness level, experience, and goals. Whether you're just starting your journey or chasing your next big milestone, we've got you covered.

Not there yet? We'll support you every step of the way.

Already there? We'll challenge you to go further.

No matter where you start, there's a place for you at F45 Albany Creek!

👋Click https://tinyurl.com/30daytrialf45 to train with us.

🔥 ZONE 3: HYBRID

Where strength, cardio, and grit collide.
This fast-paced AMRAP combines Ski Erg calories, devil's press burners, and powerful full-body movements designed to test your endurance and teamwork. Every rep counts, and every teammate matters.

⚡ Endurance ⚡ Teamwork ⚡ Controlled chaos

When the legs are burning and the heart rate is soaring, that's when your team shows what it's made of.
Ready to finish strong? 🔥