Friday resistance is where we finish the week strong.
Build muscle. Get stronger. Move better. And keep showing up for the version of you you’re building.
No shortcuts. Just good training, good people and another session in the books.
See you in the studio. 💪
Click the bio link to trial us for 30 days.
F45 Training Albany Creek
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from F45 Training Albany Creek, Gym/Physical Fitness Center, 5-15 Jagora Drive, Albany Creek.
F45 sets the benchmark in fitness and functional training with 27 unique workout systems, each carefully designed with the World’s leading fitness professionals to carve out your ultimate body and performance. With over 3000 carefully crafted exercises, workouts changing daily, multi-screen guidance, optional heart rate monitoring technology and timing screens to keep you honest and in check, cust
13/08/2026
🏁 HYROX Melbourne Training starts AUG 8th
If you're racing HYROX Melbourne this December, don't leave your preparation until the last minute.
As an Official HYROX Training Club, F45 Albany Creek is launching a 16-week HYROX Race Prep Program, starting Saturday, 8 August.
Every Saturday at 9:00am, you'll train using the official HYROX Signature Series, designed to prepare you for race day.
🏁 HYROX Signature Pass $250
✔ 16 weeks of Saturday HYROX Signature Sessions
✔ Saturdays at 9:00am only
✔ No make-up sessions available
🔥 4 Month Unlimited Pass – $954 upfront
✔ Weekly auto-pay option available- $55 a week direct debit.
✔ Unlimited F45 Training classes
✔ Complete preparation leading into HYROX Melbourne.
The race isn't won on race day—it's won in the months leading up to it.
✔️Click the bio link to book your spot!
Thursday cardio is one you don’t want to miss because the Dream Team is in! 🔥
Show up, get it done, and train with the best.
👉Click https://tinyurl.com/30days149 to trial us for 30 days
The goal isn’t just to look fit.
It’s to move freely and safely — now and for years to come.
That’s what you build in the studio:
💪 Muscle
🧘 Mobility
❤️ A stronger heart
Keep showing up. Your future self will thank you.
Click https://tinyurl.com/30days149 to get started.
10/08/2026
COMMIT. TRAIN. GET REWARDED.
Ready to make the next 6 months count?
Commit to a 6-month F45 membership and receive a FREE Lionheart armband valued at $100.
Track your heart rate. Train smarter. See your progress. Get more from every session.
6 months. Unlimited training. FREE Lionheart.
Limited-time offer.
DM us “LIONHEART” and we will get back to you
45 minutes. That’s it. ⏱️
45 minutes is just 3.1% of your entire day.
We all say we’re too busy.
But what if 45 minutes could be the difference between wanting to be healthier and actually doing something about it?
You don’t need more time.
You just need to make yourself a priority. ❤️
45 minutes. 3.1% of your day. What are you doing with yours?
Ready to start? Click the link in our bio and come train with us. 💪🔥
3000 SESSIONS. ONE ABSOLUTE LEGEND. ❤️
Kaz is just a very cool individual and after 3000 sessions with us, we think she’s earned the title of absolute legend!
She’s been part of the F45 family since 2017, always giving 100%. Whether she’s doubling up on cardio, working hard alongside the most distracting members 😆, or casually stealing the coach’s phone for selfies, Kaz is always bringing the good vibes.
She still holds the highest F45 Playoffs score at our studio. ❤️
3000 sessions. 9 years she still has that beautiful smile every time (not every time, most times 😆)she walks through the doors.
Kaz, you are one of a kind. We absolutely LOVE you.
You are one absolute legend. 🐐
Focus on the process.
Trust the work.
Keep showing up.
The results will follow. 💪
We’re open 7 days a week with 35+ sessions every week, so there’s always a session that fits your schedule.
Ready to start? Hit the link in our bio and get your first session locked in. 🔗
Click here to claim your Sponsored Listing.
Location
Category
Telephone
Address
5-15 Jagora Drive
Albany Creek, QLD
4035
Opening Hours
| Monday | 5am - 10:30am |
| 4:30pm - 8pm | |
| Tuesday | 5am - 10:30am |
| 4:30pm - 8pm | |
| Wednesday | 5am - 10:30am |
| 4:30pm - 8pm | |
| Thursday | 5am - 10:30am |
| 4:30pm - 8pm | |
| Friday | 5am - 10:30am |
| 4:30pm - 7pm | |
| Saturday | 6am - 10am |