F45 Training Albany

We’d love to invite all past and present members to join us for one final workout 💪🔥

🗓 Saturday 23rd May
⏰ 6:30am

Come and celebrate an incredible 8 years of F45 Albany with us 🎉❤️

A huge shoutout to Arron and Tahlia for creating such an amazing space and community from the very beginning 🙌

All of our trainers will be there to give the studio the send-off it truly deserves 🎙️ We’d love to see as many familiar faces as possible — the members who made this place so special and who we’ve had the privilege of supporting on their fitness journeys 🏃‍♂️🏋️‍♀️

🎁 We’ll also have prizes and equipment giveaways up for grabs on the day — don’t miss your chance to take home a piece of F45 Albany!
Thank you all for your support over the years — not just as members, but as a community ❤️ Your kind messages and encouragement have meant more than you know 🙏

Join us for some laughs, a solid sweat, and one final goodbye 💦😄

Casey, Scott & the F45 Team

A huge Happy Easter 🐰 to all our amazing members, trainers, and the wider Albany community!
We hope you enjoy a relaxing long weekend filled with friends, family, and (of course) plenty of chocolate 🍫
If we don’t see you for an early Saturday sweat session, we’ll catch you bright and early on Tuesday to work off those Easter treats 💪

Next week we enter the "Base Phase"
Let's take a look 👀
I see some of my absolute FAVES 😍

🚨⚠️📢 MEMBER OF THE MONTH 🚨⚠️📢

Jen Lindsey, has taken home the M.O.T.M. for February!!!
Well deserved, new to the studio, she has shown up every day and put in the hard yards!!
Taking on coaching cues and working hard on her technique.
We have noticed your dedication and wanted to let you know how proud we are of your consistency, dedication to training and your attitude!!!
Well Done Jen!!! 👏👏👏
We hope you enjoy your fresh fruit and veg from AVEG!!!
Keep up the top work!! 🙌❤️💙🤍🫶🏆

A HUUUUUUGE Congratulations to our Members
Kim, Julie and Keeley who dominated in the Dragon Boat State Championships recently!!
Members of the Albany Dragon Boat Club, these amazing women come in and train hard consistently, every day they are in the studio working towards their goals and this is the result!!

Women's 1km - GOLD
Women's 200m - SILVER
Women's 500m - BRONZE

We are so incredibly proud of you ladies and are so thankful and blessed to have you as part of our F45 Albany family!!
LETS GIVE THEM SOME F45 LOVE TEAM!!!
🙌🫶👏👏👏

🚨 Back by popular demand – 7 Days for $7! 🚨
Been stalking our page but haven’t trained yet? This is your gentle shove 😉

7 days. $7. That’s $1 a day to sweat, laugh, and see what the hype’s about 💪🔥

No egos. Plenty of high-fives. Questionable dance moves between sets. Burpees… we’ll negotiate 😜
Love it? Lock in one of our epic membership specials and keep the momentum going.

⏰ Hurry – offer ends 5th March!

Team Training. Life Changing.

DM us to grab your week or hit the link in bio!

https://clients.mindbodyonline.com/classic/ws?studioid=320279&stype=41&sTG=22&prodId=604550