Melbourne Underwater Rugby
Follow us on Instagram @melb_uwr The home of Melbourne Underwater Rugby
Training MSAC Monday 730pm
Now Recruiting!
Follow us on Facebook "Melbourne Underwater Rugby Inc"
We want to see you in the new year!! Feel like you want to train with us? Send a message for more information! 🤿
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18/12/2020
Underwater Rugby. What is it exactly? How do you describe it when people ask? 🤿
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15/12/2020
were awesome enough to let us jump in on their training sessions last night! For some of us it was the first session back since March. 1hour and 30 minutes of game play to clear out the cobwebs! 🤿💪🏼
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14/12/2020
Guess what is the most fun sport in the water?! Underwater Rugby!! Register your interest for next season by sending us a DM or email [email protected] for more info!
Would you prefer to workout outside or in the gym?
Another killer Saturday sesh with - This week we focused more on upper body, still feeling that burn, even a couple of days later! 💪🏼
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04/12/2020
9am Saturday gotta get that workout done! Start your weekend right!
03/12/2020
Park workout in Toorak tomorrow at 9.30am! Message us for more details! The more the merrier 💪🏼
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30/11/2020
MUWR spotted taking in some extra oxygen at Wilson’s Promontory. 55KM hiking over 3 days. Warming up for when pools open!
How easy does make this look?! 1250 skips as a team. We got this 💪🏼
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23/11/2020
How do you get explosive energy ?
- Sleeping 7-9 hours a night
- Drink more water
- Eat green
When says “I have a surprise for the end” this is what it looks like
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