24/05/2026
Huge weekend for Team Cortex.
Friday night started strong with Jack putting on a dominant performance to win his long-awaited boxing debut after overcoming multiple setbacks and injuries through camp.
Saturday we had Gus, Prada, Kyle Alessandre and Dimitri competing in Kick Light, with everyone fighting well and bringing home medals.
Sunday saw Prada, Alessandre and Dimitri back in action again for another Kick Light competition, showing serious toughness, consistency and heart competing across both days.
Team Cortex finished the weekend with an incredible 15-3 overall record along with:
🥇 5 Gold Medals
🥈 1 Silver Medal
🥉 2 Bronze Medals
Proud of the entire team for the hard work, composure and support shown all weekend. The momentum keeps building.
03/05/2026
Cortex goes 3–0 this weekend 💥
Paul and Amy take the wins in boxing, and Louis brings it home with a dominant Muay Thai victory.
Proud of the whole team—your hard work is showing every time you step out there.
Can’t wait to see you all back in the ring 👊
21/04/2026
New to Jiu Jitsu? This is where you start.
We’re launching fundamental, beginner-friendly Jiu Jitsu classes — appropriate for people with zero experience who want to learn properly from day one as well as experienced students looking to sharpen their fundamentals.
No ego. No chaos. Just clear coaching, solid basics, and a room full of people getting better.
📅 Starting next week
🕡 Tuesdays & Wednesdays – 6:30PM
If you’ve been thinking about starting, this is your sign.
Show up. Learn the fundamentals. Build real skill.
DM us or hit the link in bio to get started.
27/03/2026
Huge congratulations to Louis on his recent performance, picking up the win in his Muay Thai fight 👊
Tough, composed, and clinical against a very game opponent — exactly what we want to see.
All the hard work in the gym paying off.
This is just the beginning 🔥
11/03/2026
Starting next week our Tuesday sessions are expanding:
5:30 PM – Invite Only Wrestling
6:30 PM – All Levels MMA Grappling
Perfect for anyone wanting to sharpen their takedowns, control and submission skills for MMA.
See you on the mats.
10/03/2026
Big shout out to the grappling team getting in early and stacking the reps. With Grappling Industries just two weeks away, these guys are often putting in three-hour sessions to dial everything in.
The work being done behind the scenes is what makes the difference on competition day. We’re excited to see them put their skills to the test at the upcoming event.
08/03/2026
Yesterday was a great day for cortex with both Dimitri and Oliver taking gold in their division’s at the NSW pankration championship. With both competitors having hard matches and scoring finishes we are proud of the grit and determination they had to show to get the win.
Also a big thanks to coaches Sina, Sam and James for cornering and all the cortex members who showed up to support.
22/02/2026
A very technical, high-level contest from Luis this weekend.
Didn’t get the win but had a very close fight. No damage taken. Valuable experience. The cortex team are looking forward to seeing you back in there.