Cinder Weight Lifting Club /Cinder Strength and Conditioning Center
Cinder Strength and Condtioning
Has a focus on developing strength and conditioning in all individuals regardless of experience and background.
Nothing Like watching a Junior Out Lift you...
25/02/2015
Jerk Balance 30kg Cole Jerk Balance Moving the front foot only into the receive of the split Creates a more confident front foot "dive" increase timings , strengthens split position
25/02/2015
Cambered Bar Back Squat 123kg Lizanne (61kg) Cambered Bar Back Squat 123kg Lizanne (61kg)
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Location
Category
Contact the business
Website
Address
Alexandria, NSW
2015
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 7am - 12pm |
| Sunday | 8am - 5pm |