Zen FIT Life

As Zenlife and and ZenFIT merge as ONE
ALL POSTS wIll know be on Zen Life Yoga Studio’s join us there 👉🏼.yoga.fitness

If you see new faces, say hello!

Community is one of our top 5 core values. Help everyone feel welcome and supported In Their new journey with us!

See you all .yoga.fitness

“For nearly every challenging moment... there’s a yoga pose to help you feel better.”

- Mandy Ingber

Tired of the same boring routine?
Or not sure of what your doing Zenlife has PT ready for you….
Book your 1on1 Now
through your App👊🏼

Our coaches are experts.
Our programming is based on science for full body fitness.
Our community is awesome! Check it out for yourself today!

Yes that’s right it ⏱ Book your
PT Session…..🏋🏼‍♀️

️You glow differently when your confidence is fuelled by a belief in yourself instead of validation from others ⁠⁠ ​Where are you getting your confidence from? It’s always good to take a moment and reflect upon one’s self-worth! ⁠⁠ ⁠⁠ Come find what makes you happy see you on your mat…

* It's Your Workout, Your Time, Your Body, Own It.

IT STARTS TODAY🙌🏼 all ZenFIT Classes upstairs and 👇🏼👇🏼👇🏼👇🏼
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A UNIQUE CONCEPT UNLIKE ANYTHING YOU’LL FIND IN PERTH!

ENJOY THE NEW Zenlife
OPEN Shala & Gym EXPERIENCE….

At Zenlife we understand the importance of flexibility we’re offering you the opportunity to take advantage of our flexible Open Shala & Gym options so you can experience the best health and lifestyle boutique club for yourself. Our Ultimate Membership gets instant access to our industry-leading boutique club and get to enjoy your membership with more choice and flexibility, so you can focus on what’s truly important – your health and wellbeing!
Enjoy our boutique Industrial -inspired facilities and services, including;

* Open Shala ~ have a home practice just need a space.

* Open Gym ~ have a program just need a space

Feel supported in a space where you can put your own
physical and mental health goals first.

What we offer…
A personalised approach to classes, exercise programs, meditation, 1on1 Yoga & PT coaching accredited nutrition coaching, Open Shala & Gym times for your own practice or training times that suit your schedule.

Zenlife Coaches help…
For people looking for guidance with movement/exercise convenience and variety, and personalised plan care.

We Are here to help you get the results you want?
Perhaps you lack direction or need to work on more mindfulness? Our crew of experienced trainers have spent years honing their skills and will give you the guidance and motivation to keep your practice consistent week in, week out.
From weight loss to sports specific conditioning to rehabilitation, more flexibility, meditation skills, breath training and more, the Zenlife personal training crew are here to ensure your needs are met. We will also customise exercise programs / practices to suit your needs and make sure you are equipped to move safely and effectively outside of your personal training sessions.

CHECK OUT YOUR ZENLIFE APP FOR ALL OPEN TIMES⏱and Personal Training / Yoga / Meditation 1on1 BOOKINGS…

Connection 🌺

It’s why we’re here. It’s what gives purpose and meaning to our lives

~ Happy Mother’s Day

It's not about being good at something. It's about being good to yourself."

Let’s remind our Mums this Mother’s Day to look after themselves too💐
This Sunday all Classes are FREE it’s our way to help you remind them 🙏🏼

That’s Right it’s This SUNDAY ONLY A FEW SPOTS LEFT TIME TO INDULGE 💐💐💐

MOTHERS DAY
SOULFUL RISING 🙏🏼
EVENT

Join Haylee for a nourishing Yin & Sound Rituals that is both revealing and healing 🤍

Let’s Honour your role as a mother figure or treat someone special with a couple hours of celebrating you and your love & care you give to self & others.

In this 1-1/2 hour Event, Haylee will guide you through an ancient practice as you Experience a meditative Yin practice with the use of essential oils as you allow yourself to connect to the nurturing energy of the Shala through a blissfully Sound meditation Journey.

All are welcome to an afternoon of self love and deep conversation tools for self-healing nurturing yin sound practice. Mother’s Day treats and tea will be offered.
By goodness_

Treat yourself or a loved one or come together and book a spot. You won’t want to miss this event🤍

DETAILS
Sunday 8th May 2022
4.30-6.00pm
$35:99 (10% off for Members)
Ages 10yrs & Up.
Limited Spots.
Bookings essential link in bio or through Zenlife app.

Here’s the deal you we’re looking for ……WEEKLY AUTOPAY MEMBERSHIP 💥 $29 Unlimited Shala , Gym & On-line practice.

▫️No lock-in period. Membership can be cancelled at any time.
▫️10% off all workshops
▫️Activates on the sale date
▫️ Missed a class practice don’t worry Open Gym and Shala times are available for your Own Personal Practice check Zenlife App for times.

“Prana is that of what we are swimming around in, it drives the expression of life for all that is living. We take Prana in when breathing when eating & we put out Prana every time we apply the attention of our senses to anything - our phone, thoughts of the past etc. WHERE ATTENTION GOES, PRANA FLOWS.” - Dr Rob Svoboda.

Be wise to what you let grab your outward attention, for that is where you will expend your Prana.

Once you give up expectations

You have learned to live

The power of now
- Eckhart Tolle

🤎