Mini Yogis - Yoga for Kids

Mini Yogis is back in action and pleased to be teaching classes in 4 daycare centres around Sydney's Northern Beaches and North Shore.

Term 3 mums yoga will recommence in week 3 of term. Information to come confirming the day and time. Kids classes will resume if I can increase the numbers to make it viable. Will keep everyone posted.

THANK YOU to the littlest peeps who are only 3 to the beautiful mums who make the effort to come to class each week. It gives me great pleasure to share positive energy through teaching yoga. Today we expressed gratitude for our bodies just the way they are. Even if we want to loose a couple of kilos, be more toned etc. What a beautiful thing to have a body capable of moving and flowing with grace and strength as we did today in our yoga practise.

Today I taught yoga at Allambie Child Care Centre and After School Yoga at Allambie Community Hall. The theme was camping in the Australian bush and the kids loved every moment. Imaginative play to set up our campsite, many Aussie animal poses, a campfire and relaxation was done tucked up in our sleeping bags under the stars. BLISS
Perfect for kids 5 - 9 yrs. Drop in classes welcome.
Wednesday 3.30 - 4.15pm

It was a perfect way to start the day with some lovely hip opening poses. Wednesday morning yoga class at 9.30 is designed for women 40 + with consideration to ability and range of movement however anyone is welcome. No need to book just turn up and enjoy the benefits of yoga.

Join me tomorrow morning for 9.30am yoga class. Suitable for anyone willing to give it a go.

KIDS CLASSES recommence 4 May
EVERY WEDNESDAY DURING SCHOOL TERM AT 3.30 - 4.15pm ALLAMBIE COMMUNITY HALL Corner Owen Stanley & Allambie Rd
Anyone wanting more information about the kids classes please message or email me.

Hello Autumn! Finally the cooler early mornings have arrived and time to embrace the changing seasons with an energetic and invigorating yoga practise to kick start your day.
EVERY WEDNESDAY AT 9.30AM ALLAMBIE COMMUNITY HALL Corner Owen Stanley & Allambie Rd
Drop in classes or sign up for the term.
This is a beginners class and we welcome everyone from those with experience in yoga to those with no experience at all. A gentle introduction to yoga poses, mindfulness through mediation and relaxation. Bring your yoga mat and feel free to bring a friend for a free trial class.

Yoga is not about how flexible you are, how far you can stretch, how well you do a pose or even what shape or size you are. Yoga is about looking inside yourself and allowing yourself to be in the present moment.

No act of kindness, no matter how small, is ever wasted.

AESOP, The Lion and the Mouse

This will be the last week of yoga for term 1 and its been great. The children have been so willing to learn, so curious and interested in many aspects of yoga. Its a joyful experience to watch them develop and grow and begin to grasp the benefits and joy of yoga in every day life. Don't forget to register for term 2 classes commencing week 2 every Wednesday. Mums class 9.30am kids class 3.30pm