Physie is dance, exercise, strength, balance and FUN Welcome to the unique dance & fitness sport of PHYSICAL CULTURE, we call it physie. What do we do?
Variety is the spice of life so in physie we teach a bit of everything…
warm-up • ballet • exercises • aerobic dance • jazz • hip hop • stretch • yoga
Our classes are twice a week for GIRLS of all ages from 3 years up. They are held in Alstonville on Tuesday, Wednesday & Thursday. Physie promotes dance, exercise, confidence, flexibility, balance, strength, fitness and above all FUN. Our classes a
12/03/2026
New year. New moves. New friends. 💃
Looking for fitness that feels more like fun than a workout?
Our Physie club offers fun, friendly fitness for women and girls of all ages 💚
✨ Build strength & confidence
✨ Move your body to music
✨ Make lifelong friendships
✨ No experience needed
Join us in 2026 and be part of a welcoming, supportive community — we’d love to have you!
DM us to join 💚
04/03/2026
✨ Only 12 Days to Go! ✨
Don’t miss your chance to register and take advantage of our Early Bird Special
Register now for just $109 per member — but be quick!
From 16th March, registrations will be $149 per member.
Secure your spot, save $$ and get ready for an amazing year ahead
Jump online and register today at https://bjpphysicalculture.wufoo.com/forms/2026-bjp-member-registration/
20/02/2026
✨ JOIN ALSTONVILLE PHYSIE IN 2026 ✨
New Members Aged 5–12 Years
💥 20% OFF Term 1 Fees
⏰ Offer Ends 2nd April
Physie builds:
✔ Confidence
✔ Strength
✔ Coordination
✔ Lifelong Friendships
Fun. Fitness. Confidence.
📩 Email [email protected] to enrol today!
10/02/2026
Woohoo. 🥳
Let the 2026 dance season begin
It’s not too late to trial a class. DM us for more information
09/02/2026
IYKYK
Even has a plane…. We won’t be forgetting that drama anytime soon 😂✈️
09/02/2026
Class times 💚
08/02/2026
Here’s why a Physie class is the perfect place for your little princess to ignite a lifelong passion for dancing.
Our Physie Fairies classes are a place for preschool-age girls to channel their natural energy into a meaningful experience. Our program develops mental muscle that will set your daughter up for school in the best way possible because she will develop:
Memory
Focus
Sequencing
Listening
Self-control
Working in a group environment – just like she will have to at school!
But science also tells us that giving children richly stimulating physical experiences and expanding their movement vocabulary is just as important as their academic learning. Movement is absolutely essential to a child’s whole development. Physie improves:
Balance
Co-ordination
Body awareness
Fitness
Motor skills
If your daughter is given these wonderful experiences at this important young age, she’s much more likely to stay active and healthy for her whole life. Feeling physically fit and strong and having fun means your daughter will feel great about herself too. She will have the confidence to excel socially, make friends and be undaunted, whatever school life brings.
Who could ask for a better start for their little princess?
07/02/2026
Meet our lovely Ruth.
She has pose, control, strength, flexibility and performance from her physie journey.
We look forward to watching her continue to grow during 2026
Classes resume this week. Get in quick
06/02/2026
DM for more information.
Free trial
04/02/2026
Our classes are age appropriate for girls and women of all ages.
Beginners welcome. No experience needed.
A little about what we are 👯
Confidence 💚 Fun 💚 Fitness
03/02/2026
We are excited to welcome new members..
Contact us today for more information 💚