In Balance Fitness - Altona Meadows

29/09/2026

Big results don’t happen overnight — they happen with small steps taken consistently. Just keep showing up, and let the progress build.

22/09/2026

Join us every Tuesday & Thursday 10:30am to 11am

10/09/2026

In-balance Fitness Altona Meadows 24/7 gym tour!

📍B01/390 Queen St, Altona Meadows
📞 1300 609 588
📩 [email protected]

03/09/2026

Sign up now and receive TWO 1 day free passes for anyone you know! 🏋️‍♂️🧘‍♀️

Must be 16+ / First Time Visitors Only / Staffed Hours Only / Must be redeemed 2 weeks following sign up

For current members - Keep an eye out in gym as we have hidden FIVE 1 day free passes around the centre! Share the love and only collect one pass so more people can jump in on the hunt!

05/08/2026

Senior Fitness Classes are back!

Starting July 28th every Tuesday and Thursday 10.30am to 11am.

We recommend arriving at 10am to complete a self guided warm up prescribed by a trainer, as we believe building independence is an important trait to ensure sustainability of gym participation.

Following a warm up, participants are guided through a combination of Upper & Lower Body exercises aimed to support daily life, making tasks easier and more efficient.

We all start somewhere so don’t feel discouraged with your current strength/ability. Our environment supports individuals of all abilities, with encouraging staff and friendly participants to hold each other accountable as we progress together.

📍BO1/390 Queen Street, Altona Meadows
📞1300 609 588
📩 [email protected]

06/06/2026

💚 ALTONA MEADOWS – KING'S BIRTHDAY 💚

👑 KING'S BIRTHDAY – MONDAY 8 JUNE 👑

The club will be operating unstaffed on King's Birthday, however members can continue to access the gym using their FOB or QR Code access as normal.

Not a member? Casual access is still available! Simply scan the QR Code at the front door and follow the prompts to gain entry.

Enjoy the long weekend, stay active, and make the most of the extra day off! 💪

🏋️ Open as normal for member access
📱 QR Code access available
🚪 Casual visits available via the QR Code at the door

Have a fantastic King's Birthday from the team at In Balance Fitness Altona Meadows! 💚

24/04/2026

Today we honour the courage, sacrifice and spirit of the Australian and New Zealand servicemen and women who served our countries.

We remember their service.
We remember their sacrifice.

Lest We Forget

31/03/2026

🐰 Happy Easter from In Balance Fitness Altona Meadows!

Wishing all our members a safe and relaxing Easter break. Enjoy the extra time with family, friends… and maybe a little chocolate too! 🍫

Just a reminder that Altona Meadows remains open for members 24/7 as always, so you can train whenever it suits you over the long weekend.

Stay active and enjoy the break! 💪

06/03/2026