14/08/2026
💥 BRING A BUDDY & BREAK A BOARD WEEK! 🥋
📅 17th–22nd August
It’s time to bring someone onto the mats with you! 👊
Bring a friend, sibling or cousin to your class, introduce them to Taekwondo and let them experience the fun for themselves.
And the best part? Your buddy gets to break their first board! 💥🙌
Parents, you had your turn last time 😂 this week is for the buddies!
Spots are limited, so make sure your buddy is booked in before coming to class.
📩 To book, DM us or email [email protected] with:
• Buddy’s name & age
• Class/day you’d like them to attend
• Parent/guardian’s name
• Parent/guardian’s phone number & email
Once booked, we’ll contact their parent/guardian directly to confirm everything.
👥 Bring your buddy
🥋 Train together
💥 Break a board
🙌 Have some fun
Who are you bringing? 👀
31/07/2026
August is here. A new month. A fresh opportunity.
Take a moment and ask yourself…
Where am I on the goals I set at the start of the year?
Whether you’re preparing for State Selection, working towards the 2026 National & International Championships, chasing your next belt or Black Belt, or simply training to get fitter, build confidence, make friends, and become the best version of yourself every class matters.
Progress isn’t made overnight. It’s built through consistency. The days you don’t feel like training are often the days that make the biggest difference.
There are 5 months left in 2026.
Plenty of time to improve.
Plenty of time to grow.
Plenty of time to surprise yourself.
Show up. Stay disciplined. Trust the process.
Let’s finish the year stronger than we started. 🥋🔥
30/06/2026
🥋 What a day!
On Saturday, we held our largest grading to date, and we couldn't be prouder of every student who stepped onto the mats.
The progress on display was a reflection of months of hard work, the right attitude, consistency, and perseverance. It was fantastic to see everyone putting their skills into practice with confidence.
A huge congratulations to all of our students on your achievements, and a sincere thank you to our incredible instructors for the time, energy, and support you invest in every class. Your dedication makes all the difference.
This grading is just one milestone; keep training, stay consistent, and we're excited to see how much more you'll achieve in the months ahead.
💥 Remember: We're OPEN throughout the school holidays, so keep coming to your regular classes and continue building on your momentum. If there's anything you'd like extra help with before your next grading or competition, speak to one of our instructors—we'd be happy to organise a private training session to help you reach your goals.
Congratulations again, everyone! The future is looking bright. 👏🔥
22/06/2026
🥇🥇 Double Gold for Ali Barakat
🥇🥇 Double Gold for Lucy Schranz
🥈🥈 Double Silver for Emily Schranz
🔥 3 Athletes. 6 Medals. 🔥
An incredible result for our Cadet and Junior team at the World Taekwondo President’s Cup and Australian Open.
Competing across four days against some of the best athletes from Australia and around the world, our athletes delivered outstanding performances and demonstrated the quality, improvement and consistency we strive for at Mozhdeh Martial Arts.
To take just three athletes to two major World Ranking events and come away with six medals is something we are extremely proud of. More importantly, these results reflect the development of our athletes and their ability to perform on the international stage.
We were also proud to have Coach Shahnaz representing Mozhdeh Martial Arts as an international referee throughout both events, contributing to the sport at the highest level.
We also had athletes competing in the Senior division, Geremy and Malik gaining valuable experience against quality international opposition throughout the week.
We also had athletes competing in the Senior division, gaining valuable experience against quality international opposition throughout the week.
A huge thank you to our athletes, families and coaching team for their hard work, commitment and support throughout the journey.
The future is bright for Team Mozhdeh. 🚀🥋🔥
InternationalTaekwondo FutureChampions HardWorkPaysOff
20/06/2026
🏆 3 Athletes. 3 Medals. 🥇 Junior & Cadet International President’s Cup – Gold Coast 🥇
What a fantastic weekend for our athletes at the International President’s Cup on the Gold Coast!
🥇 Ali Barakat – Gold Medal
Ali continues to show what hard work, consistency and determination can achieve. His commitment to training, willingness to learn and ability to rise to the occasion continue to impress. This gold medal is the result of countless hours of hard work and is another step towards an exciting future in the sport.
🥇 Lucy Schranz – Gold Medal
Another outstanding performance from Lucy, showcasing her skill, experience and composure under pressure.
🥈 Emily – Silver Medal
A fantastic effort from Emily, who stepped up and competed in a higher division. Not only did she earn a silver medal, but her improvement from last year was incredible to see. Her performance, confidence and fighting ability have all taken a huge step forward, and we’re very excited about what lies ahead.
Results like these are a reflection of the hard work these athletes put in behind the scenes every week. We are incredibly proud of the way they represented themselves, their families and Mozhdeh Martial Arts.
The future is bright. 🔥🥋
Geremy Cao also competed in the Senior division, winning his opening match before finishing in the quarter-finals. A good learning experience competing against experienced senior athletes and another step forward in his development. 👏👏
SilverMedal TeamMozhdeh HardWorkPaysOff FutureChampions ProudCoach
02/06/2026
Back by popular demand! 👊🏼🥋
After a huge success in our previous School Holiday Programs, we’re excited to be running it again these school holidays!
Our action-packed program is designed to keep kids active, engaged and having fun while building confidence, discipline and new friendships.
✅ Martial Arts Training
✅ Fun Games & Team Challenges
✅ Activities such as: Rock Climbing, Basketball & Trampoline Park Activities
✅ Safe & Supervised Environment
📅 1st, 2nd, 8th & 9th July
⏰ 9:00am – 3:00pm
📍 61 Dohertys Road, Altona North
💰 From $90 per child, per day
🎉 Book early to secure your spot!
Special discounts available for children attending multiple days.
Open to both members and non-members, so feel free to bring a friend along!
Send us a message to secure your spot and we will send you the registration form
📞 0468 932 898
27/05/2026
Most parents join martial arts thinking about fitness or self-defence.
What they usually don’t expect…is the confidence their child starts carrying into everyday life.
The way they speak.The way they handle challenges.The discipline.The respect.The resilience.
That’s the real goal 👊🏼🥋
At Mozhdeh Martial Arts, we’re building more than strong athletes. We’re building confident kids and young leaders in a positive, structured environment.
And during the colder months, staying active, consistent and around the right people makes an even bigger difference.
Already part of the team? Bring a friend along to experience it too 🙌🏼
📍Altona North🥋 Lil Tigers (4–7)🥋 Juniors Taekwondo (8–12)🥊 Teens & Adults Taekwondo & Kickboxing
DM us to book a free trial session
22/05/2026
“Am I too old to start martial arts?”
One of the most common questions we hear… and the answer is always no 👊🏼
Martial arts isn’t about age.
It’s about movement, confidence, growth and challenging yourself at every stage of life.
We have students training into their 70s because staying active, learning new skills and being part of a strong community never gets old 🥋
Whether it’s Taekwondo or Kickboxing, our adults classes are designed for all experience levels from complete beginners to experienced martial artists looking to stay sharp, fit and challenged.
The goal isn’t to stay “young enough.”
The goal is to keep moving, learning and growing.
And if you’ve been thinking about starting… this is your sign 👊🏼