31/01/2021
π Thinking we might start some games up again this year π
Pick up games on Sundays at Alva Beach 3pm till sunset. Bring your body and buddies. All welcome. Entrance is ON THE BEACH to the left of the Ayr SLSC β±
31/01/2021
π Thinking we might start some games up again this year π
06/04/2018
No game again on Sunday π we are consistently 0 for 0 this year. 2018 is sucking for volleyball so far π€¨
25/03/2018
Ok we are a little late getting the ball over the net this year. After Easter we will be gearing up for a game : in the mean time, get some goodness into you : coffee βοΈ is KING π ππ½
9 Foods (Including Coffee!) That You Should Have Every Day When in doubt, reach for these science-backed ingredients
14/02/2018
πππ½ GTK
https://www.facebook.com/outsidemagazine/posts/10155994390435429
The Simple Meal That's Powering Team USA Oats, eggs, and coffee reign supreme
11/02/2018
πThe new volleyball season is coming up in March. Itβs still just a wee bit hot π₯
13/01/2018
Train Like a Girl Itβs time to take a few tips from women
05/12/2017
π€Ύπ½ββοΈππ€Ύπ½ββοΈSoooo, Summer is officially here, and that means that we will resume Volleyball in March. Work kept us from the sand for the latter part of the year π’. TC Debbie (as in Team Captain NOT Tropical Cyclone) and Marni want to wish you all a happy and safe time wherever you are throughout the holidays. See you in 2018 πππππππ
30/09/2017
Jordan Moss, the tall good looking Keanu Reeves doppelgΓ€nger in the back, is heading to Sydney this Friday. ABVA is heartbroken π that he won't be in our future games. Mossy has promised that any Bondi Volleyball games he's in on in Sydney will get a mention here. Bon voyage JM. Until we see you again in the sand ππππ
26/09/2017
From T.C Debbie β€οΈπβ€οΈ
20/09/2017
Team Captain Debbie and mascot Russ are popping in to say hi, and that we are missing all you volleyballers. Big happy birthday love going out to two great players this week : Jordan "Mossy" Moss and Michael "Mozzie" Ferrando. You guys both give so much to the game. We will sort a game again soon, when work stops getting in the way. In the mean time, should anyone want the gear to set up at the beach before we get slapped by Summer, then please drop a line to say so and we can hand off the VB magic. We hope to see you all soon πππ Marni