06/09/2026
Today we celebrate all of our Dads - stepdads, grandads, father figures, mentors and special people who show up with love, support and guidance.
Wishing everyone a special Fatherβs Day ππ©΅
04/09/2026
We had the best time welcoming the Year 9 & 10 girls from PLC Armidale into the studio for a functional weights session! ποΈββοΈ
A great opportunity to get moving, work on correcting those functional exercise techniques and have a whole lot of fun along the way ππΌ
Thanks for coming in, we canβt wait to have you back soon! π©΅
02/09/2026
August MVP - ANDREW BROWNLIE! βοΈ
Since joining F45 Armidale Brownlie is coming really close to clocking over an incredible 2000 classes π€―π₯
Thatβs years of turning up, putting in the work, getting stronger and being part of our F45 community.
Brownlie is the perfect example of consistency over time β and we couldnβt think of anyone more deserving of this monthβs MVP! ππΌ
Enjoy your $250 LSKD voucher β youβve definitely earnt it!
01/09/2026
August Attendance Champions πͺπΌ
Huge shoutout to our top 5 for getting the most sessions in last month. You guys are unreal !!! π₯
Keep showing up! β¨
30/08/2026
Good people. Big energy. Heavy Weights.
What more could you want?? β€οΈπ©΅
27/08/2026
πΈπ YEEHAW ππΈ
Join us this Saturday to pay tribute to an icon. πΆ
Expect country bangers, an epic workout and plenty of good vibes as we celebrate the queen of country herself! πͺπΌπ
β¨ Dress up country, in pink or anything Dolly Parton inspired! β¨
Whether youβre a member or not, everyone in the community is welcome! So grab your friends and come start your Saturday with an epic YEEHAA workout! π€π
24/08/2026
OUR F45 x LAING & SIMMONS CHALLENGE WINNERS ARE IN !!
After 10 weeks of consistency, hard work and insane commitment, itβs time to celebrate our top 3! ππΌππΌ
π₯ 1st Place β Bec Payne
β¨ 1133 points
πͺπΌ 127 classes attended
βοΈ 4.2kg weight loss
π₯ 2nd Place β Kristy Harris
β¨ 1065.5 points
πͺπΌ 67 classes attended
βοΈ 1.8kg weight loss
π₯ 3rd Place β Jacob Lynch
β¨ 1054.5 points
πͺπΌ 118 classes attended
A massive congratulations to Bec, Kristy and Jacob! Each of your dedication and consistency over the past 10 weeks has been absolutely incredible!!
And a huge shoutout to everyone who took part in the challenge β we are so proud of the effort you all put in! β€οΈππ€
17/08/2026
Join us for our PEAK 500 - Open Gym ππ»
π
Friday 11th September
β° 5:15pm
π F45 Armidale
The PEAK 500 is a 30-minute performance event across 5 stations, with the goal of getting as close to 500 points as possible!
And the best part? EVERYONE IS WELCOME! ππΌ
You DO NOT need to be an F45 member to take part. Bring your friends, family, training partners or anyone who wants to come along and have a crack!
Once weβve finished the challenge, weβll kick back with pizzas, cold beverages and a catch-up π
Come for the challenge. Stay for the good times. β€οΈπ